Adrianne AguileraLCSW

Adrianne Aguilera is a Licensed Clinical Social Worker with 13 years of experience practicing in New Mexico. She focuses on practical support for people facing stress, anxiety, depression, relationship strain, and parenting concerns. Adrianne frames therapy as a collaborative process and treats each person as the expert on their own life.

She helps people work through trauma and abuse using clear, step-by-step techniques. Adrianne also supports those dealing with addiction, anger, and intimacy-related struggles. Pregnancy and childbirth are listed among the areas she addresses when they affect mood, relationships, or daily functioning.

Sessions combine attentive listening with tools you can use between meetings. Adrianne draws on Client-Centered Therapy to center each person's goals and experience. She also uses Cognitive Behavioral Therapy to identify unhelpful thinking and build new habits.

Motivational Interviewing is part of her approach when people want to make behavior changes. Eye Movement Desensitization and Reprocessing is offered for people processing traumatic memories. The work is practical and paced to match each person's comfort level.

Her style is calm and encouraging. Adrianne aims to make the room feel like a place to honestly talk and try things that might help. To begin, she invites prospective clients to reflect on what matters most to them and take a first step toward change.

How therapeutic approaches guide online care

Client-Centered Therapy focuses on listening and understanding each person's goals. The therapist follows the client's lead and helps clarify what matters most, which is useful for relationship, parenting, or self-esteem concerns.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It teaches simple strategies to change unhelpful patterns and build new coping skills for anxiety, stress, and mood concerns.

Finding the right approach is part of the work. The therapist will talk with each person about their needs and preferences and choose or combine methods together. This keeps the plan flexible and focused on real-life goals.

Confirm current session formats before booking so you know what options are available. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let people attend from different locations within the therapist's permitted practice area, which helps therapy fit into everyday life.