- Practical coping skills
- Support for parenting
- Focus on relationships
About Alicia
She uses clear, practical strategies to build coping skills for daily life. Sessions focus on problem-solving, decision-making, and creating simple cognitive and behavioral plans clients can try between meetings. Alicia draws on techniques from acceptance and commitment work, cognitive behavioral ideas, and mindfulness to help people notice unhelpful patterns and take small steps toward change.
Alicia has a Master of Arts in Counseling Education and a Bachelor of Science in Psychology. Before clinical work she spent more than ten years as a school counselor and academic behavior interventionist in secondary schools. That background informs how she approaches struggles tied to school, work, and family roles.
She brings five years as a licensed counselor in Michigan to her practice. That experience includes supporting people with ADHD, attachment questions, blended family issues, divorce and separation, and caregiver stress. In sessions she emphasizes realistic goals and skills clients can use right away.
Therapy is presented as a collaborative process. Alicia works with each person to tailor strategies to their situation, focusing on practical steps that fit everyday routines.
How therapeutic approaches guide online work
Alicia commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to structure sessions. Acceptance and Commitment Therapy (ACT) helps people clarify personal values and take steps toward them while accepting difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depression.She also integrates Mindfulness Therapy to help clients notice their internal experiences without judgment. Mindfulness can be useful for stress, emotional regulation, and reducing reactivity in relationships. The therapist will treat approach selection as a collaborative process and adjust techniques to match each person’s goals and preferences.
If you are considering online therapy, confirm the session formats available before booking since formats are not specified here. Many people find online sessions helpful because they can fit therapy into a busy day, reduce travel time, and make it easier to keep regular appointments. Some formats also allow shorter check-ins when schedules require it, or sessions without video when bandwidth is limited. The therapist will work with clients to choose methods that fit their routines and needs.
License and NPI
- LPC
NPI1447783113
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What concerns does Alicia address?
She helps people dealing with stress, anxiety, depression, and trauma. Other areas include relationship and family issues, grief, addictions, body image, and parenting challenges.
What is her therapeutic style like?
Her approach is practical and skills-focused with an emphasis on problem-solving and decision-making. Sessions often include cognitive and behavioral strategies and mindfulness techniques.
What relevant background does she bring?
She has over ten years as a school counselor and academic behavior interventionist plus five years as a licensed counselor. That mix guides her work with school, career, and family concerns.
What credentials and region are listed?
She holds a Master of Arts in Counseling Education, a Bachelor of Science in Psychology, and is a Licensed Professional Counselor (LPC) practicing in Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
She is not currently seeing international clients.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.