Alyssa IngleLPC

Alyssa Ingle is a Licensed Professional Counselor (LPC) who helps people managing stress, anxiety, relationship strain, self-esteem struggles, and depression. She also supports concerns that touch pregnancy and childbirth, including adoption and foster care issues. Her style is warm and client-centered, focused on practical steps rather than long theory talks.

Alyssa draws on Solution-Focused Therapy and Trauma-Focused Cognitive Behavioral Therapy, along with other evidence-based therapeutic techniques. She works with people to pinpoint strengths and build usable tools. Sessions tend to focus on small, achievable changes that add up over time.

Clients can expect a collaborative approach where goals are agreed on together. She emphasizes clear steps for coping and problem solving, and she checks in to make sure the plan is working. The aim is steady forward progress, not quick fixes.

With 18 years of experience, Alyssa brings steady judgment and practical experience to challenging situations. She is based in Missouri and holds an LPC credential, which is listed as MO LPC in her records.

Outside of work she enjoys country music, pickleball, visiting museums, Monet’s paintings, and shoe shopping. She frames therapy as a partnership to help people rediscover purpose and move forward from where they are.

How evidence-based approaches guide online care

Many of the approaches Alyssa uses are practical and goal-oriented. Solution-Focused Therapy centers on small, concrete steps and what already works in your life; it helps when you want quicker, actionable changes. Trauma-Focused Cognitive Behavioral Therapy looks at how past events affect current thoughts and behaviors and includes tools to reduce distress and improve daily functioning.

Finding the right approach is a collaborative process. Alyssa will discuss your goals, listen to what matters most to you, and adapt techniques to match your needs and preferences. Together you decide which methods to try and how to measure progress.

The original biography does not list specific online session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy life - for example, it can reduce travel time, allow shorter check-ins on a work break, or remove the need to be on camera for every meeting. These practical benefits often help people maintain steady progress while juggling parenting and other responsibilities.