- Stress and anxiety
- Mood disorders
- Trauma informed
About Amanda
Her practice emphasizes respect, sensitivity, and compassion in every conversation. Amanda works with people struggling with depression, bipolar concerns, obsessive thoughts, panic, and low self-esteem. She also supports people facing postpartum depression, social anxiety, and challenges related to personality and trauma.
Amanda adapts each discussion and plan to the person in front of her. Sessions are shaped around what a client needs and what feels useful in day-to-day life. That might mean learning skills to reduce panic, talking through painful memories, or trying new ways to handle negative thoughts.
She encourages people to take the first step, recognizing that starting therapy can feel brave and uncertain. Amanda aims to make initial meetings straightforward and focused so clients can see a clear next step. If you want a conversational, practical approach, she helps you map out what to try and how to track progress.
Her work has covered a wide variety of mood and anxiety-related concerns across different settings. Amanda asks questions, offers direction when asked, and works with each person to build goals that matter to them. She supports people toward clearer thinking, steadier mood, and better daily functioning.
How evidence-based methods translate to online therapy
Many evidence-based techniques focus on changing unhelpful thoughts and building new coping skills. Cognitive-based approaches help people notice and shift negative thinking patterns that feed anxiety and depression. These approaches are useful for panic, persistent worry, and low mood.Exposure-based strategies help people gradually face fears or traumatic reminders in controlled steps. This kind of work can reduce avoidance and lessen panic or social anxiety over time when done carefully and with support.
Choosing the right approach is part of the work together. The therapist will collaborate with each person to pick methods that match their goals, symptoms, and preferences. That planning usually happens in early sessions and is adjusted as progress is reviewed.
The biography does not list which session formats are offered, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, avoid travel time, and have shorter check-ins when needed. It also allows ongoing work when in-person visits are difficult, while keeping focus on practical tools and steady steps toward clearer mood and less anxiety.
License and NPI
- LCSW
NPI1942583802
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does Amanda address?
Amanda works with people facing stress, anxiety, trauma and abuse, self-esteem difficulties, bipolar and depression. She also focuses on related issues like panic, OCD symptoms, postpartum depression, and social anxiety.
What is her style of therapy like?
Her approach is direct and compassionate. Sessions focus on practical steps, clear goals, and conversations shaped to the person's needs.
How much experience does she have?
She has 13 years of professional experience working in clinical settings and community care in Colorado.
What credentials and location should I know about?
Amanda holds an LCSW, which is a Licensed Clinical Social Worker, and she practices in Colorado.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are costs handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with Amanda?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.