Amity GreenAASW

Amity Green is an AASW social worker with 21 years of experience supporting people through stressful and life-changing times. She focuses on everyday struggles like anxiety, low mood, parenting strain and the effects of trauma. Amity values clear, practical steps and a respectful, down-to-earth approach.

She believes clients are the experts in their own stories and draws on people’s existing strengths to help them move forward. Sessions emphasise straightforward conversation, practical problem solving and building confidence. Amity encourages small changes that fit into busy lives rather than overwhelming plans.

Her background includes work with issues such as attachment concerns, communication difficulties, control struggles and the fallout from separation. She also helps with feelings of guilt, shame, isolation and questions about life purpose. Pregnancy and childbirth appears among her areas of focus when these life stages raise emotional or practical challenges.

Amity’s style is warm and encouraging while remaining goal-oriented. She aims to create a space where clients can talk things through, rehearse different responses and try out new ways of coping. People often come for help with relationships, self-esteem and parenting stress.

When someone prefers a collaborative, strengths-based counsellor who uses plain language, Amity offers steady support and practical options. The first step is a short match process to see if her approach suits the person’s needs.

Approaches that shape online counselling and practical support

Amity draws on evidence-based therapeutic techniques that focus on real life changes. One approach she uses is strengths-based work, which helps people identify what already works for them and build on those skills to face current problems. This is useful for improving confidence and coping with stress. Another common method emphasises practical problem solving and behavioural strategies, where sessions break down challenges into small, achievable steps to test between meetings.

Choosing the right approach is a collaborative process. Amity will work with each person to clarify their goals and preferences, and then suggest methods that suit those aims. She encourages open conversation about what is and isn’t helping so the plan can be adapted over time.

The therapist’s biography does not list specific online session formats, so confirm available options before booking. In general, online work can make it easier to fit counselling into a busy schedule, reduce travel time and allow for shorter check-ins when needed. It also lets people try different ways of meeting to see what best supports their progress.