Andrea TraversLCPC

Andrea Travers is a Licensed Clinical Professional Counselor with 13 years of experience helping people work through stress, anxiety, trauma, low self-esteem, and depression. She names Maryland as her practice location and communicates in English. Andrea writes plainly with a focus on practical steps toward feeling better.

She helps people notice how thoughts, feelings, behaviors, and past experiences connect. Sessions focus on making small changes that add up over time. Andrea also supports those managing substance use concerns and the emotional effects that follow trauma.

Clients may bring issues such as attachment wounds, abandonment, caregiver stress, codependency, or struggles with commitment and control. She also addresses concerns linked to autism and Asperger syndrome, disruptive mood dysregulation, domestic violence, drug and alcohol addiction, and fertility-related distress. The work aims to increase coping skills and day-to-day functioning.

Andrea uses evidence-based therapeutic techniques to guide healing and recovery. In session she helps people identify patterns, practice new ways of responding, and set realistic goals. Her approach balances practical skills with attention to how past experiences shape current behavior.

She asks new clients to complete a short matching questionnaire to get started and to schedule sessions according to availability. Fees vary with location and use a subscription that can be canceled at any time. Please confirm current session options before booking.

How evidence-based techniques translate to online care

Andrea uses evidence-based therapeutic techniques that focus on identifying thought and behavior patterns and building new coping skills. One common approach helps people notice unhelpful thoughts and practice alternative ways of thinking and responding; this supports anxiety, low mood, and everyday stress. Another approach focuses on understanding how past relationships and attachment experiences shape current reactions, which can be useful for attachment wounds, abandonment concerns, and relationship patterns.

Finding the right approach is collaborative. Andrea will work with each person to pick techniques that match their goals and needs, and she adjusts methods as progress unfolds. The client and therapist decide together which strategies feel most useful in day-to-day life.

Session formats are not specified in the provided biography, so confirm current options before booking. In general, online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also makes it possible to continue care from different locations within the same region. Ask about available session formats when you complete the matching questionnaire so scheduling fits your routine.