- Client-centered
- Goal focused
- Compassionate
About Anita
Her work focuses on common life stresses like anxiety, depression, and low self-esteem. She also helps people facing relationship strain, anger, grief, and intimacy-related concerns. Parenting pressures, caregiver stress, and compassion fatigue are part of her practice as well. She addresses ADHD-related challenges and problems that come with co-morbidity.
Anita uses approaches that keep the client central to the process. She listens without judgment and partners with people to set clear, practical goals. Cognitive strategies are included when helpful to change unhelpful thinking and behavior patterns. Solution-focused ideas are used to map small steps that lead toward clearer progress.
Sessions aim to be direct and understandable. Conversations focus on what matters now and what can change next. She pays attention to patterns such as attachment, abandonment fears, control struggles, and communication breakdowns. Clients also work on guilt, shame, forgiveness, impulsivity, and rebuilding connection after infidelity.
People who prefer a calm, collaborative approach tend to fit well with her style. The work is practical and paced to match each person’s readiness. If you want straightforward guidance and steady support, Anita offers that approach.
How her approaches shape online therapy
Client-Centered Therapy focuses on listening carefully and following the person's lead. The therapist reflects understanding and helps clients discover their own answers, which can be useful for relationship concerns, parenting stress, and feelings of isolation.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors affect mood. It offers concrete tools to test unhelpful thoughts and try different behaviors, which can help with anxiety, depression, and anger management.
Finding the best approach is part of the work together. The therapist will discuss goals and preferences and suggest techniques that fit each person. This is a collaborative process and adjustments are made as the work progresses.
Confirm the available session formats before booking, since the profile does not list specific online options. Many people choose online sessions because they can fit appointments into a busy day, reduce commute time, or make check-ins easier during a work break. Other practical benefits include being able to continue therapy through life changes and matching session length to current needs rather than travel time.
License and NPI
- LPC
NPI1902481351
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
South Carolina
Languages
English
Frequently asked questions
What concerns does she help with related to pregnancy and childbirth?
She lists stress, anxiety, relationship strain, grief, and parenting among her focus areas, which can be relevant during pregnancy and after childbirth.
How would you describe her therapeutic style?
She uses a client-centered approach combined with cognitive behavioral and solution-focused techniques to keep sessions practical and goal oriented.
What is her professional background?
She has six years of professional experience working with concerns like depression, self-esteem, anger, and caregiver stress.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor (LPC) practicing in South Carolina.
Can I work with her if I live outside the US?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.