- Trauma-informed approach
- Movement and mindfulness
- Pregnancy and childbirth focus
About Asia
Asia brings eight years of counseling experience and a blend of movement-informed methods to her practice. She combines trauma-focused cognitive behavioral strategies with narrative approaches and somatic exercises. That mix is used to help people notice how thoughts, feelings, and bodily reactions connect and to reframe painful personal stories.
Her training includes study at the University of North Carolina at Chapel Hill and The Chicago School of Professional Psychology, with additional coursework in dance/movement techniques. She also holds national counselor certification, is trained in dance/movement therapy, and is an experienced registered yoga teacher. These skills support her use of play, movement, and mindfulness in session.
In practical terms, sessions may include breathing practices, gentle movement, grounding exercises, and structured talk interventions. Asia also created a therapeutic board game to help children process loss tied to parental incarceration, showing her comfort with creative tools and play-based work.
People seeking help for postpartum depression, dissociation, sexual assault and abuse, or prejudice-related stress will find a practitioner who integrates body-based practices with talk therapy. Those interested in starting can expect clear steps to connect and schedule a first meeting.
How movement-informed and trauma-focused approaches translate online
Asia uses trauma-focused cognitive behavioral ideas and somatic or movement-informed practices to help people notice links between thoughts, feelings, and body sensations. Trauma-focused cognitive behavioral methods involve identifying thought and behavior patterns and trying new responses to reduce distress; they are often used for post-traumatic stress and mood instability. Somatic and movement-informed work emphasizes sensing the body, gentle grounding, and mindful movement to reduce tension and rebuild a sense of safety in the body.Finding the right mix of techniques is a collaborative process. The therapist will work with each person to choose approaches that match their needs, goals, and comfort level. Together they check in regularly and adjust methods as progress is made.
If you prefer online sessions, confirm the available session formats before booking since specific formats were not listed in the biography. Online care can make it easier to fit appointments into a busy day, reduce travel time, and allow for shorter check-ins when needed. It also allows continued work on movement awareness and mindfulness using guided practices adapted for video or audio sessions.
License and NPI
- LPC
- LPC
- LCPC
NPI1609473750
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Credentials
Virginia, District of Columbia, Maryland
Languages
English
Frequently asked questions
What concerns does Asia commonly address?
She helps people process trauma and abuse, bipolar-related challenges, and issues tied to pregnancy and childbirth. Additional areas include postpartum depression, dissociation, post-traumatic stress, sexual assault and women's health concerns.
What is her therapeutic style like?
Her style blends trauma-focused cognitive behavioral strategies, narrative techniques, and somatic or movement-informed practices. Sessions often include mindfulness and body-based exercises alongside talk therapy.
How much clinical experience does she have?
She has eight years of professional counseling experience working with youth and adults. That background informs her use of creative and movement-based interventions.
Which credentials and region apply to her practice?
She holds LPC licenses in the District of Columbia and Virginia and an LCPC in Maryland. Her practice is based in the District of Columbia.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients schedule with her?
She is not currently accepting international clients.
How does cost and billing work?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the intake or scheduling process.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.