- Practical coping tools
- Strengths-focused
- Goal oriented
About Barbara
She believes each person knows their story best and builds on individual strengths. In sessions she helps clients name what feels hard and set small, practical steps they can try between meetings. Conversations are collaborative and focused on clear goals rather than long lists of problems.
Barbara uses methods drawn from Cognitive Behavioral Therapy to look at thoughts and behaviors that keep patterns going. She also draws on Motivational Interviewing to support motivation for change, and Solution-Focused Therapy to identify quick, workable shifts that make a difference in day-to-day life.
Her practice style centers on simple, actionable tools for managing mood, panic, obsessions, or overwhelming stress. She guides people through communication challenges, codependency, control issues, and feelings of isolation or shame. Sessions aim to increase confidence and practical coping skills.
Barbara is licensed as an LPC in South Carolina and conducts her work in English. If you are exploring therapy related to pregnancy, childbirth, or fertility concerns, she includes those topics among the issues she addresses in sessions.
How these approaches guide online therapy
Barbara often uses Cognitive Behavioral Therapy to help people notice unhelpful thought patterns and test small behavior changes. CBT is practical and focused, which can help with anxiety, panic attacks, mood swings, and obsessive behaviors.She also uses Motivational Interviewing to support a person's own reasons for change. This approach helps when motivation feels low or when a client is weighing options about parenting, fertility choices, or lifestyle shifts. Solution-Focused Therapy is part of her work too and concentrates on identifying small, immediate steps that move someone toward their goals.
Finding the right approach is a collaborative process. The therapist will work with each person to decide which methods fit their goals, needs, and preferences. That choice can shift over time as progress is made or new issues come up.
If you are considering online sessions, confirm the available session formats before booking since specific formats are not listed here. Online work can make it easier to fit meetings around busy days, allow shorter check-ins when time is limited, and reduce the need to travel. Licensed professionals can adapt CBT, Motivational Interviewing, and Solution-Focused strategies effectively in remote sessions to focus on practical coping skills and step-by-step progress.
License and NPI
- LPC
NPI1861586000
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
South Carolina
Languages
English
Frequently asked questions
What concerns does Barbara address?
She helps people with stress, anxiety, anger, low self-esteem, depression, and coping with life changes. Pregnancy, childbirth, fertility, and family-related concerns are also listed among her focus areas.
What is her style in therapy?
Her style is collaborative and practical. Sessions focus on setting clear goals and using simple steps clients can try between meetings.
How much experience does she have?
Barbara has 25 years of professional work experience supporting people with mood, anxiety, and life-transition concerns.
What credentials and region apply?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in South Carolina.
Which languages are used in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are costs and billing handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.