- Person-centered care
- Recovery-informed
- Practical coping skills
About Charlotte
Charlotte uses evidence-based therapeutic techniques and draws on person-centered principles to keep the work grounded in each person's values. Sessions are focused on clear, doable steps rather than long lists of concepts. Her approach emphasizes practical coping skills for daily life and strategies to ease distress.
She helps people manage stress and anxiety, cope with depression, and navigate big life changes. She also supports those dealing with addictions, family difficulties, and postpartum depression. Additional concerns she addresses include communication problems, blended family issues, grief around abandonment, guilt and shame, and financial stress.
Charlotte listens for what matters most to each person and works collaboratively to set goals. She mixes short-term tools and longer-term habits so people can feel steadier between sessions. Faith can be part of conversations when it matters to the person in therapy.
People can expect straightforward guidance, practical homework when helpful, and a focus on building skills that fit everyday life. The overall aim is to reduce what gets in the way of moving forward and to create more moments of calm and purpose.
How evidence-based techniques translate to online care
Charlotte integrates evidence-based therapeutic techniques and person-centered principles into her work. Cognitive-behavioral methods focus on identifying unhelpful thinking and testing small behavioral changes to reduce anxiety and lift mood. Person-centered approaches prioritize listening closely to what matters to each person and shaping sessions around their values and goals.Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and daily routines, and then suggest techniques that fit. Together they decide which methods to try and adjust them as progress unfolds.
The profile does not specify session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into busy days, reduce travel time, and allow check-ins from different locations. It also supports shorter or more frequent touchpoints when a quick check-in or a brief skills review is helpful. Licensed professionals can adapt exercises, homework, and coping plans so they work in the context of a person's everyday life.
License and NPI
- LPCC
NPI1619620804
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Credentials
Kentucky
Languages
English
Frequently asked questions
What issues does Charlotte commonly address?
She works with stress, anxiety, depression, addictions, and coping with life changes. Postpartum depression and family-related struggles are also listed areas of focus.
How would you describe her therapy style?
Her style is practical and person-centered, emphasizing clear coping strategies and honest conversation. The work aims to set achievable steps people can use between sessions.
What experience does she bring to sessions?
She has six years of professional experience and eleven years of personal recovery, which inform a recovery-aware perspective in her clinical work.
Where is her practice located and what credential does she hold?
She practices in Kentucky and holds the LPCC credential, listed as KY LPCC in her profile details.
Can I work with her in other languages or from other countries?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking so you know what format will be used.
How are costs and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What steps do I take to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.