Christine AbramsLPC

Christine Abrams is a Licensed Professional Counselor (LPC) in Pennsylvania with 35 years of experience. She helps people manage stress, anxiety, depression, relationship strain, parenting worries, grief, trauma, and issues like ADHD. She writes simply and listens closely to what matters to each person.

Christine has provided therapy in community mental health centers, agencies, and colleges. She has also managed therapy programs and supervised counselors working toward licensure. Her background means she has worked with people from many different walks of life and ages.

Her sessions are based in client-centered ideas and family systems thinking, with practical tools from cognitive behavioral therapy and mindfulness added in. She focuses on clear goals and step-by-step options. Together with clients she identifies priorities and develops small, doable strategies to address them.

Christine likes to tailor tools to each person. That can include reading suggestions, apps that support practice, or creative activities like art and writing when helpful. She pays attention to relationships, culture, and other parts of life that affect how people cope.

Her style is collaborative and down-to-earth. She works to find strengths in a person's life and build from them. The overall aim is to help people move forward with practical strategies and hope.

How Christine’s approaches work in online therapy

Client-Centered Therapy focuses on listening and reflecting what matters to the person. The therapist follows the person's lead, helping them name priorities and options that feel right. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and habits and teaches practical skills to change them. It is useful for anxiety, depression, and coping with life changes.

Finding the best approach is part of the work together. Christine collaborates with each person to decide which methods make the most sense based on their goals, needs, and preferences. She may blend listening-based work with CBT tools or mindfulness practice as those fit the situation.

Session format details are not listed in the biography, so confirm current options before booking. In general, online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. It also makes it possible to try mindfulness exercises, use apps or digital resources between meetings, and bring creative activities like writing or art into sessions when helpful. Licensed professionals can adapt these approaches to help people manage stress, parenting concerns, relationship challenges, and trauma-related issues in ways that fit everyday life.