Christine FlemingNCPS

Christine Fleming is a counsellor who helps people facing stress, anxiety, grief and low self-esteem. She also supports those coping with life changes, depression, and the emotional impact of pregnancy and childbirth. She works with empathy and listens carefully to what matters most to each person.

She is registered with the National Counselling and Psychotherapy Society, NCPS, and has three years of professional practice in the UK. Christine has worked with volunteers and with clients at two counselling charities, both in person and online. That background means she is familiar with a range of personal concerns and practical settings.

Christine uses straightforward, talk-based sessions that aim to make difficult feelings easier to name. She draws on client-centred methods to follow a person's priorities, and on cognitive behavioural ideas to spot thinking patterns that get in the way. Mindfulness and hypnotherapy tools are offered when helpful to calm the body and focus the mind.

People often come for help after pregnancy loss, during postpartum low mood, when fertility struggles feel overwhelming, or when work and home stress pile up. Sessions focus on coping strategies, making sense of painful experiences, and building small everyday changes that add up.

Her approach is gentle and practical. Christine tries to make the first steps straightforward and to walk alongside people as they test new ways of managing feelings and relationships.

How Christine brings talking therapies online

Christine works with client-centred therapy that puts the person's priorities first, offering space to speak and be heard. This approach helps when someone needs to name feelings, make sense of loss, or decide what matters next.

She also uses cognitive behavioural therapy, which focuses on identifying patterns of thinking and behaviour that contribute to anxiety or low mood. CBT offers practical exercises to try between sessions and helps with panic, social anxiety and workplace stress. Mindfulness techniques are offered to help reduce rumination and bring attention back to the present moment when worry feels overwhelming.

Finding the right approach is part of the work. Christine will talk with each person about their goals and preferences and suggest which methods to try first. That plan can be adjusted as they go, so therapy stays relevant to what is needed now.

Please confirm current session formats before booking, as the original profile did not list specific online or in-person options. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules demand it. It also gives access to therapeutic support without needing to visit a clinic, while still letting the therapist and client work together on practical tools and coping strategies.