Erin Chilelli LCSW

Erin Chilelli is a licensed clinical social worker (LCSW) practicing in New York. She brings ten years of experience helping people manage everyday stress, anxiety, depression, and life changes. Erin listens with respect and sensitivity and aims to create a workable plan suited to each person's needs.

She focuses on concerns that come up around family roles, parenting, and relationship stress. She also works with people coping with grief, trauma and abuse, intimacy-related issues, anger, and compassion fatigue. Additional areas of attention include fertility issues, postpartum depression, adoption and foster care, and pregnancy and childbirth.

Erin shapes conversations to match each client's goals. She frames sessions so people can talk through feelings, learn coping skills, and make practical changes. She emphasizes clear steps and steady support rather than one-size-fits-all solutions.

Her practice often supports clients facing career crossroads, questions about life purpose, and the stresses of caregiving or divorce and separation. Erin also brings experience helping people with attention-related challenges and the daily strains of parenting young adults.

Clients can expect collaborative planning, straightforward skill-building, and empathetic listening. The focus is on making therapy useful in everyday life and helping people move toward clearer choices and more manageable days.

How evidence-based methods guide online care

Erin uses evidence-based therapeutic techniques that focus on practical skills and change. One common approach emphasizes teaching coping skills and problem-solving strategies to reduce anxiety and manage stress. These skills are useful for people juggling parenting, work, and health concerns.

Another helpful method concentrates on processing grief and relationship challenges through careful conversation and emotional regulation techniques. This approach supports people dealing with loss, postpartum depression, or shifts in family roles by helping them name feelings and take manageable steps forward.

Choosing the right approach is a collaborative process. Erin will work with clients to identify goals and try methods that fit their situation and preferences. If something isn’t helping, she will adjust the plan together with the person seeking care.

Session formats are not specified in the biography, so please confirm current session options before booking. Online work can make it easier to fit therapy into a busy life, keep sessions during work breaks, or connect without commuting. It also allows consistent follow-up for pregnancy or postpartum concerns, caregiving stress, and other ongoing issues.