Evangelia KaloudisLCSW-R

Evangelia Kaloudis is a licensed clinical social worker in New York who helps people facing grief, anxiety, parenting stresses, and changes in life. She speaks English and Greek and brings ten years of experience to her practice. Evangelia aims to meet clients where they are and make starting therapy feel manageable.

Her style centers on respectful, sensitive conversation. Sessions focus on clear goals and practical steps. She tailors the dialogue and plan to each person's situation rather than using a one-size-fits-all approach.

Evangelia uses several evidence-informed approaches to guide work in sessions. She often blends skills-based tools with deeper emotional work to address issues like self-esteem, anger, relationship strain, and trauma. The work can include learning new coping strategies, practicing different ways to relate, and tracking small changes over time.

People contact her for a range of concerns including depression, bipolar mood challenges, compassion fatigue, fertility and parenting stresses, and problems with communication or trust. She also supports those dealing with adoption or foster care matters, blended family dynamics, and body image concerns.

Her aim is to create straightforward, respectful conversations that help people move forward. Evangelia invites prospective clients to take the first step and complete the matching process to see if her approach feels like a good fit.

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small, committed steps toward them while learning to notice difficult thoughts instead of getting stuck in them. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking patterns and test new behaviors, which can ease anxiety, depression, and stress by teaching concrete skills. Emotionally-Focused Therapy (EFT) centers on understanding and shifting emotional responses in close relationships to improve connection and communication.

Finding the right approach is part of the work. Evangelia collaborates with each person to decide which methods fit best for their goals, needs, and preferences. She blends practical skill-building with emotional processing and checks in regularly about what is helping.

Confirm the current session options before booking so you know which formats are offered. Online sessions can make it easier to fit therapy into a busy day, limit travel time, and allow shorter check-ins when needed. They can also support continuity of care during life transitions and let people use skills from their everyday environment during sessions.