- Trauma-informed approach
- Somatic and talk work
- Support for grief
About Heidi
Heidi Christie offers support for people feeling overwhelmed by stress, anxiety, relationship pain, grief or the long after-effects of trauma. She works with adults who want clearer self-worth and steadier emotional balance. Heidi’s tone is warm and practical, aimed at helping clients feel understood and less alone.
She has 13 years’ experience and holds the ACA credential, which she uses alongside a Master of Counselling & Psychotherapy background. Heidi draws on talk therapy and body-based work to help with emotional overwhelm, burnout, chronic illness and life changes. She pays attention to how earlier experiences shape present-day reactions and relationships.
Sessions combine gentle curiosity with practical tools. Heidi uses somatic practices to help people notice bodily responses. She also works with attachment themes, parts work and expressive methods to bring feelings into words and manageable steps.
People often come for help after difficult events such as trauma, sexual assault, adoption and foster care issues, or major health concerns. Heidi supports those coping with abandonment, caregiver stress, codependency, and communication problems by helping them build small, realistic strategies.
Her approach is collaborative; she aims to build on existing strengths and create sustainable habits. Therapy focuses on what matters to the client, working toward clearer boundaries, calmer nervous system responses and a greater sense of agency.
She has 13 years’ experience and holds the ACA credential, which she uses alongside a Master of Counselling & Psychotherapy background. Heidi draws on talk therapy and body-based work to help with emotional overwhelm, burnout, chronic illness and life changes. She pays attention to how earlier experiences shape present-day reactions and relationships.
Sessions combine gentle curiosity with practical tools. Heidi uses somatic practices to help people notice bodily responses. She also works with attachment themes, parts work and expressive methods to bring feelings into words and manageable steps.
People often come for help after difficult events such as trauma, sexual assault, adoption and foster care issues, or major health concerns. Heidi supports those coping with abandonment, caregiver stress, codependency, and communication problems by helping them build small, realistic strategies.
Her approach is collaborative; she aims to build on existing strengths and create sustainable habits. Therapy focuses on what matters to the client, working toward clearer boundaries, calmer nervous system responses and a greater sense of agency.
Therapeutic approaches and how they help online
Heidi uses a mix of talk-based therapy and somatic work to support clients. Talk-based therapy focuses on putting words to difficult feelings and improving communication skills, which can help with relationship strain, anxiety and low self esteem.Somatic approaches involve guiding people to notice body sensations and learn regulation skills. These techniques aim to reduce overwhelm and improve how the nervous system responds to stress and reminders of past trauma.
Finding the right approach is a collaborative process. Heidi will discuss what matters to the client, try different methods and adjust plans based on needs and preferences. That partnership helps tailor sessions to the person rather than fitting them into a single model.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into everyday life by removing travel time and offering more flexible scheduling. It can also allow shorter check-ins when that better suits a work break, or reduce the need to be on camera when that is helpful. Appropriately qualified counsellors can adapt techniques usually used in person to an online setting, while working with the client to find a practical routine that suits their day-to-day commitments.
Professional registration
- ACA
As shown on the therapist's profile. You can check membership with the professional body named.
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issues
Experience
13+ years
Credentials
ACA · Australia
Languages
English
Frequently asked questions
What problems does Heidi help with?
She helps with stress, anxiety, relationship difficulties, trauma and abuse, grief and low self esteem.
How would you describe her therapeutic style?
Heidi combines warm, compassionate listening with practical tools. She mixes talk-based therapy with body-focused techniques and expressive methods.
How much experience does she have?
Heidi has 13 years of experience supporting adults through mental health challenges and major life transitions.
What credentials and location are listed?
She is listed with the ACA and practices in Australia.
Which languages are supported during sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Heidi?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.