Janice BurnhamLPC

Janice Burnham is a Licensed Professional Counselor (LPC) based in Texas with three decades of clinical experience. She focuses on helping people who are stressed, anxious, grieving, or coping with big life changes. She also offers support around relationship and intimacy concerns, parenting challenges, and postpartum struggles. Janice uses practical tools alongside empathic listening. She draws on Cognitive Behavioral Therapy, helping people identify unhelpful thoughts and try new behaviors. Sessions aim to produce clear steps you can use between meetings, not just talk about feelings. Clients can expect a warm, nonjudgmental space where their experience is heard first. The therapist frames work as a collaboration - together you set goals and pick techniques that fit your life. Janice emphasizes concrete coping skills for stress, anger, and social anxiety as well as attention to self-esteem and life purpose. Her background includes long-term work with women navigating life transitions, including the period after childbirth. She brings experience supporting parenting concerns, blended family dynamics, caregiver stress, and relationship communication problems. Janice also addresses grief, depression, and trauma-related issues. Over the years she has helped people find clearer thinking and steadier routines when life feels overwhelming. Her style balances practical skill-building with compassionate listening so clients can try small changes that add up over time.

How these approaches translate to online care

Client-Centered Therapy focuses on listening, empathy, and meeting people where they are. In practice this means the therapist offers a supportive space to talk through emotions and life changes, and helps you identify what matters most to you.

Cognitive Behavioral Therapy (CBT) is about noticing unhelpful thoughts and trying new actions. It often includes simple exercises and practice tasks between meetings that address anxiety, mood, and problem-solving for day-to-day challenges.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs and goals. That decision is revisited as progress is made so the plan can change over time.

If you are considering online options, please confirm current session formats before booking since specific formats are not listed here. Online care can make it easier to fit sessions into a busy life - it can reduce travel time, allow quicker check-ins, and make scheduling around childcare or work breaks simpler. Talk with the therapist about which format would best suit your routine and technical preferences so sessions are practical and useful.