- Relationship-focused
- Compassionate listening
- Practical next steps
About Jill
Her approach is practical and person-focused. Sessions are shaped around each person's needs and goals, so conversations and plans vary from client to client. Jill listens for patterns in relationships and feeling states, then works with clients to identify small, doable changes they can try between sessions.
People come to Jill for help with anxiety, depression, sleep problems, low self-esteem, and career stress as well as for deeper issues like trauma, family-of-origin wounds, and caregiver strain. She also supports those dealing with major life events such as cancer, hospice decisions, postpartum struggles, and the transitions around pregnancy and childbirth.
Jill uses methods that center on understanding attachment, emotions, and personal stories. She also incorporates mindfulness and a client-centered way of working to keep the focus on each person's experience. Conversations are straightforward and compassionate, with an emphasis on practical next steps.
Clients ready to begin are asked to use the Start Therapy button and complete a short matching questionnaire. Scheduling follows based on the therapist's availability and the platform's process.
Therapeutic approaches and what online work can look like
Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people see how they connect with others and try different ways of relating when old patterns cause pain. Emotionally-Focused Therapy (EFT) concentrates on the emotions behind relationship problems and helps people notice and change interaction cycles that keep them stuck. Narrative Therapy helps people separate themselves from difficult stories and re-author personal meaning in ways that fit their values.Choosing the right approach is part of the work. Jill will collaborate with each person to match methods to their goals, concerns, and preferences. That collaboration includes checking in about what's working and adjusting the plan as needed so sessions stay useful and relevant.
If you are considering online therapy, confirm the available session options before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when helpful, and reduce travel time for appointments. Talk with Jill about session length and pacing so meetings fit around parenting, work, or medical schedules.
License and NPI
- LMFT
NPI1750094850
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does Jill address?
Jill works with people facing relationship issues, grief and loss, intimacy concerns, parenting challenges, stress, anxiety, depression, and related problems such as sleep issues and low self-esteem.
How would you describe her therapeutic style?
She uses a client-centered approach that listens first and adapts the plan to each person. Sessions emphasize understanding emotions and relational patterns while finding useful, practical steps to try between meetings.
What is her professional background?
Jill has seven years of professional experience working with a range of life and relationship concerns and tailoring care to each client's needs and goals.
Where is Jill licensed and based?
She is a Tennessee licensed marriage and family therapist, listed as LMFT, and practices with that credential in Tennessee.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.