- Person-centered care
- Focus on chronic illness
- Skills for daily life
About June
She uses a holistic, strengths-based stance and treats each person as an individual. Sessions often begin with identifying what keeps someone stuck and then building a step-by-step plan to move forward. June has a particular interest in supporting people living with chronic, invisible illnesses such as Lyme disease, fibromyalgia, arthritis, chronic fatigue, and related mood concerns.
With 12 years as an LCPC, she draws on a mix of evidence-informed methods to match each person’s needs. That can include skills for managing intense emotions, tools to challenge unhelpful thoughts, and practices to increase present-moment awareness. The focus stays practical and manageable for everyday life.
June also helps people facing work or career stress, caregiver strain, addiction concerns, and relationship or family-origin issues. She pays attention to how health, life stages, and external stressors interact with mood and coping.
Her sessions are collaborative and paced to fit what an individual can handle. People looking for help with sleep problems, self-esteem struggles, midlife questions, or financial stress often seek her style of steady, pragmatic support.
How therapeutic approaches shape online care
June blends Client-Centered Therapy and Cognitive Behavioral Therapy to help people facing stress, mood challenges, and health-related struggles. Client-Centered Therapy focuses on listening, empathy, and following the person's priorities to build trust and clarity. Cognitive Behavioral Therapy (CBT) teaches practical tools for noticing unhelpful thoughts and testing new behaviors to reduce distress.Finding the right approach is a collaborative process. The therapist will talk with the person about goals, preferences, and what feels doable. Together they may try different strategies and adjust the plan based on what helps most in daily life.
If you are considering online work, confirm the session formats available before booking. Online therapy can make scheduling easier and help fit meetings around work, caregiving, or medical appointments. It can also allow short check-ins when a full in-person visit is hard to arrange, and it often makes practicing skills at home more immediate. Licensed professionals can guide clients in adapting CBT and person-centered techniques to an online setting so work done between sessions supports steady progress.
License and NPI
- LCPC
NPI1306073135
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Maine
Languages
English
Frequently asked questions
What concerns does this therapist commonly address?
She helps people with stress, anxiety, grief, depression, coping with life changes, addictions, relationship and family-origin issues, sleep problems, self-esteem, bipolar and compassion fatigue among other concerns.
What is the therapist's general style in sessions?
June uses a person-centered, strengths-based approach and works collaboratively to identify obstacles and build practical steps toward change.
How much clinical experience does she have?
She has 12 years as a Licensed Clinical Professional Counselor and over three decades working in mental health more broadly.
Where is the therapist located and what credential does she hold?
She practices in Maine and holds the ME LCPC credential.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
To start, use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.