June WellsLPC

June Wells is a Licensed Professional Counselor (LPC) with 25 years of experience helping people face stress, anxiety, depression, and relationship concerns. She works with individuals who want clearer goals, better self esteem, and more confidence. June meets people where they are and focuses on practical steps to make daily life feel more manageable.

She listens with respect, sensitivity, and compassion. Sessions are shaped around each person's needs rather than a one-size-fits-all plan. June uses straightforward conversation to identify patterns that get in the way and small changes that can make a difference.

Her approach blends client-centered ideas with cognitive behavioral therapy, so clients both explore what matters to them and practice different ways of thinking and acting. That mix is useful for worries about abandonment, attachment issues, or feeling stuck after a life change.

June also addresses caregiving stress, chronic pain or illness, communication problems, control issues, guilt and shame, and feelings of isolation. She helps people work through money concerns, midlife shifts, and challenges related to narcissism or impulsivity.

People who choose her describe a calm, direct style that focuses on usable tools. She invites clients to take the pace that fits them and to build plans they can try between sessions. Getting started begins with a short questionnaire and scheduling a time that fits the client's routine.

How her approaches translate to online therapy

Client-Centered Therapy emphasizes listening and understanding each person's perspective. In practice this means the therapist follows what matters most to the client and shapes conversation around those concerns, which can help with anxiety, depression, and relationship stress.

Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing new ways of thinking and behaving. CBT is often used for stress, low mood, and coping with life changes because it gives clear steps to practice between sessions.

Finding the right way of working is a collaborative process. The therapist will talk with the client about goals, preferences, and what feels practical. Together they decide which elements of client-centered work or CBT to emphasize and adjust the plan as progress is made.

The therapist's profile does not specify exact session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let a person choose quieter times that suit their routine and use video or audio depending on comfort and bandwidth.