- Client-centered approach
- Practical strategies
- Focus on life transitions
About Kaitlyn
She aims to help people notice unhelpful patterns and limiting beliefs that get in the way of everyday life. Sessions involve talking through those patterns, increasing self-awareness, and trying small changes that can feel meaningful. Kaitlyn uses a mix of practical approaches to match each person's needs.
Her areas of focus include stress, anxiety, depression, grief, trauma and abuse, and parenting concerns. She also works with challenges such as relationship strain, family issues, self-esteem, and coping with life changes. Additional concerns she addresses include caregiver stress, chronic illness or pain, issues related to aging, and substance-related problems.
Kaitlyn describes her therapeutic way as collaborative and honest. She listens closely and offers clear feedback so clients can test new ways of thinking and behaving. The goal is steady, manageable progress rather than quick fixes.
People who prefer a practical, conversational approach may find her style helpful. She encourages prospective clients to reflect on their goals and to consider therapy as a space for gradual, real-world change.
Approaches that guide online sessions
Client-Centered Therapy focuses on building a respectful therapeutic relationship where the client leads the conversation and the therapist reflects and supports self-discovery. It helps when someone needs a listening space to clarify their values and make decisions.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and uses practical exercises to test and change unhelpful thinking. It can be useful for anxiety, low mood, and stress because it offers clear steps to try between sessions.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match goals, preferences, and day-to-day needs. That decision is reviewed over time so the plan can shift as progress or obstacles appear.
If you are thinking about online sessions, confirm the available session formats before booking. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. Many people find it simpler to keep regular appointments and try new strategies in their everyday routines.
License and NPI
- LPC
- LPC
NPI1225646219
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Wisconsin, New Jersey
Languages
English
Frequently asked questions
What concerns does Kaitlyn commonly address?
She works with stress, anxiety, depression, grief, trauma and abuse, parenting challenges, relationship and family issues, self-esteem, and coping with life changes among other concerns.
How would you describe her therapeutic style?
Her style is warm, direct, honest, and collaborative, with an emphasis on helping clients notice patterns and try practical changes.
What is her professional background?
Kaitlyn has seven years of experience as a Licensed Professional Counselor and focuses on helping people increase self-awareness and make meaningful changes.
Where is she based and what credentials does she hold?
She is based in New Jersey and holds LPC licenses in Wisconsin and New Jersey.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.