- Warm interactive style
- CBT and DBT approaches
- Focus on parenting
About Karen
She works with anxiety, depression, trauma, grief, and parenting concerns. She also helps people dealing with relationship strain, self-esteem struggles, bipolar mood concerns, and major life changes. Karen pays attention to issues that arise around adoption, foster care, attachment, blended families, and fertility questions.
Her counseling style is warm, interactive, and nonjudgmental. Sessions focus on practical steps, clear strategies, and tools people can use between meetings. She often blends cognitive-behavioral ideas and solution-focused techniques with skills drawn from dialectical behavior therapy.
Karen adapts work to each person's situation instead of using one fixed plan. In sessions she helps clients set short-term goals, try small changes, and track what works. The aim is steady progress that fits daily life for people navigating pregnancy, parenting, or other transitions.
Starting therapy with her begins with a simple matching process and scheduling. She encourages people who are ready to make changes and wants to support them through the steps they choose.
How therapeutic approaches guide online care
CBT, or cognitive-behavioral therapy, focuses on spotting unhelpful thinking patterns and testing new behaviors. It is often used for anxiety, depression, and stress that can come up during pregnancy and parenting. Dialectical behavior therapy emphasizes skills for managing intense emotions and improving relationships, which can help with mood swings or conflict. Narrative therapy looks at the stories people tell about their lives and helps reframe those stories to support change.Finding the right approach is part of the work. The therapist will talk with each person about their concerns, goals, and preferences and then try methods that match those needs. This is collaborative and may shift over time as new priorities emerge.
Confirm the specific online session options before booking, as the profile does not list formats. Online therapy can make it easier to fit sessions into a busy day, reduce travel, and allow shorter or more frequent check-ins when needed. It can also let people use video or phone choices that best suit a quieter environment, lower bandwidth, or a quick conversation during a break from other responsibilities.
License and NPI
- LPC
- LCPC
- LPC
NPI1689753964
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Michigan, Maine, Oregon
Languages
English
Frequently asked questions
What concerns does she help with related to pregnancy?
She addresses stress and anxiety that can accompany pregnancy and childbirth, plus related issues like fertility, grief, and parenting adjustments.
What is her general approach in sessions?
She uses practical methods from cognitive-behavioral and solution-focused work, often adding dialectical behavior therapy skills when helpful.
How much clinical experience does she have?
She brings 25 years of experience as a clinician working with a wide range of concerns across the life span.
What credentials and region apply to this therapist?
She is a Licensed Professional Counselor with licensure in Michigan, listed as MI LPC and OR LPC in the provided information.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.