- Attachment focus
- Trauma-informed care
- Childhood wounds
About Karolina
She supports people moving through grief, loss and postpartum depression, and those coping with anxiety, stress and addictive behaviours. Karolina uses a mix of approaches to match what each person needs, and she pays attention to stabilisation and grounding when trauma is part of the story.
Her practice draws on ideas from Transactional Analysis and psychodynamic thinking, joined with somatic-informed methods such as Brainspotting. These tools are used to help clients access and process difficult memories, manage overwhelming feelings, and rebuild a sense of safety in everyday life.
Karolina has a BSc in Psychology and an Advanced Diploma in Therapeutic Counselling with a focus on Transactional Analysis. She holds Brainspotting Phase 1 and 2 certification and has completed additional certificates in grief counselling and related approaches. She has practised for six years and continues professional development to widen the range of options she offers.
Her Inner Child Workbook and Journal reflects her interest in early wounds and practical self-help. People who choose to work with her can expect a calm, attentive presence and a tailored plan that honours their history and current goals.
How Karolina's approaches translate to online work
Karolina uses Attachment-Based ideas and Client-Centred practice to shape her online work. Attachment-Based Therapy focuses on how early relationships affect current feelings and behaviour, helping people rebuild safety and trust. Client-Centred Therapy centres on the client's experience, with the counsellor offering empathic listening and gentle reflection to support self-understanding.She also draws on Mindfulness Therapy, which teaches simple ways to notice thoughts and bodily sensations without judgement. Mindfulness can help with anxiety, stress and grounding when emotions feel overwhelming.
Finding the right approach is part of the work. Karolina will talk with each person about their needs and preferences, and then agree a plan together. That collaborative decision guides which methods and exercises are used over time, and it leaves space to adjust the plan as things change.
The practical benefits of online therapy include fitting sessions around family life and work, and removing travel time to make regular appointments easier. Because formats are not specified in the profile, confirm the current session options before booking to ensure they match your needs. Online sessions can be used for talking, guided exercises, and mindfulness practices to support stabilisation and gradual processing of difficult material.
Professional registration
- BACP
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
BACP · United Kingdom
Languages
English
Frequently asked questions
What concerns does Karolina commonly address?
She works with stress, anxiety, addictions, trauma and abuse, depression, grief and parenting-related strain. Additional focuses include fertility issues, postpartum depression, attachment and intimacy-related problems.
What is Karolina's therapeutic style?
Her style is integrative and trauma-informed, blending Attachment-Based and psychodynamic ideas with client-centred listening and mindfulness techniques. Sessions aim to be practical, stabilising and focused on the client's needs.
How much clinical experience does she have?
She has six years of practice experience working with people affected by trauma, loss and relationship difficulties.
What are her credentials and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients book with her?
International clients are not currently accepted.
How are sessions arranged and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Karolina?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.