Katie LaneNCPS

Katie Lane is a counsellor who uses a person-focused way of working. She aims to create a calm, respectful space where people can speak openly about what matters to them. Her approach is practical and warm, and she emphasises understanding each person as an individual.

She has five years of experience and has worked in mental health and wellbeing roles in education as well as running a private practice. That mix means she is used to supporting people through daily stresses and bigger life challenges. She talks about common concerns such as anxiety, low mood, sleep problems and confidence in straightforward terms.

Katie also helps people navigate relationship and intimacy-related matters, including issues linked to LGBT identity and body image. She supports people dealing with trauma, addiction, compassion fatigue and coping with major life changes. Practical coaching and problem-solving are part of her offer when clients want that focus.

Her work draws on Client-Centred Therapy and Cognitive Behavioral Therapy, together with psychodynamic ideas and Solution-Focused Therapy. Sessions are shaped around what the client needs, and Katie adjusts the style as the work develops. She aims for clear, manageable steps alongside space to talk about feelings.

Katie is registered with NCPS, which is shown as NCPS. She works from the United Kingdom and offers sessions in English. To begin, people use the Start Therapy button, complete a short matching questionnaire, and then schedule according to Katie's availability.

How Katie's Approaches Work Online

Client-Centred Therapy focuses on listening and understanding. The therapist follows the person's lead, offers empathy and reflects back what is said so people feel heard and clearer about their next steps. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and actions and uses practical exercises to change unhelpful patterns and reduce symptoms like anxiety or low mood.

Finding the right approach is part of the work together. Katie will discuss goals, preferences and what has or has not helped in the past. She adapts methods over time so sessions match the client's needs, whether the emphasis is on reflection, skill-building or problem-solving.

The original profile does not state which online session formats are available, so please confirm current options before booking. Many people appreciate online therapy because it can fit around work, childcare and other commitments, reduce travel time and allow shorter check-ins when needed. Online work can also make it easier to use written exercises and homework between sessions, helping progress outside the hour.