L'Tanya DanielLPC

L'Tanya Daniel is a Licensed Professional Counselor (LPC) in Georgia who helps people facing low self-esteem, depression, relationship strain, anger, and major life changes. She focuses on practical steps that support clearer thinking and steadier emotions. Her approach is respectful and down-to-earth. She encourages people who feel stuck to take a first step toward feeling better.

With 14 years of experience, she adapts conversations and plans to each person's needs. Sessions focus on identifying unhelpful thoughts and habits, practicing new ways of responding, and building skills that fit everyday life. Cognitive Behavioral Therapy is used to spot patterns that feed low mood and anxiety. Client-Centered methods keep sessions focused on the person’s goals and values, while mindfulness techniques help slow rushing thoughts and improve present-moment awareness.

She also addresses concerns related to postpartum depression, sexual assault and abuse, jealousy, infidelity, hoarding, obsessive-compulsive behaviors, paranoia, and relationship structures such as polyamory or non-monogamy. L'Tanya aims to create a calm space where people can talk through painful experiences and learn coping strategies that actually work for them.

The therapist frames each plan around what the client wants to accomplish. She listens first, then suggests tools and steps to practice between sessions. If someone is ready to begin, she guides them through the practical next steps to get matched and scheduled.

How her approaches fit online care

Client-Centered Therapy focuses on listening and tailoring sessions to what matters most to the person. Online sessions can keep that same emphasis by letting the therapist follow the client's lead and set goals together.

Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and teaches concrete skills to change them. CBT works well for depression, low self-esteem, and anger because it gives clear steps to practice between meetings.

Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and rumination. Those exercises are easy to learn in a session and to use in daily life.

Choosing the right approach is part of the process. The therapist will collaborate with each person to decide which methods match their needs, goals, and preferences. If an approach needs adjusting, she will shift the plan so it fits the client's pace and life circumstances.

The biography does not list specific online session formats, so confirm current options before booking. In general, online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Licensed professionals can still teach skills, review practice work, and help people apply new habits to everyday situations through remote sessions.