Lisa MeyerLPC

Lisa Meyer is a Licensed Professional Counselor (LPC) based in Georgia with 23 years of clinical experience. She focuses on practical, results-oriented work to help people manage stress, anxiety, relationship strain, and life transitions. Lisa writes in a direct, encouraging way so people feel able to take the first step toward change.

She uses approaches grounded in evidence to address mood concerns like depression and postpartum depression. Sessions include problem solving for everyday pressures, communication skills for strained relationships, and strategies to boost self-esteem. The work is aimed at getting useful tools that can be used between sessions.

In practice she has supported people through grief, separation and divorce, blended family issues, and caregiver stress. Lisa also helps clients facing midlife changes, questions about life purpose, and seasonal mood shifts such as Seasonal Affective Disorder. She frames problems clearly and offers steps clients can try right away.

Lisa has offered counseling across north Georgia since 2001 and sees clients throughout the state. Her background includes helping with workplace stress and executive coaching as well as prenatal and postpartum concerns connected to pregnancy and childbirth. She emphasizes steady progress and realistic goals rather than quick fixes.

People who work with Lisa can expect a cooperative, task-focused approach. Early sessions tend to clarify priorities and outline specific skills to practice. Over time the focus shifts toward building confidence and managing everyday demands more easily.

How Lisa’s Approaches Translate to Online Work

Lisa uses Cognitive Behavioral Therapy and Solution-Focused Therapy in straightforward ways that fit well with online counseling. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and trying new behaviors to reduce anxiety and depression. Solution-Focused Therapy centers on small, practical changes and building on what already works to reach short-term goals.

Finding the right approach is part of the process. The therapist will collaborate with each person to choose techniques that match their needs, goals, and preferences. That may mean mixing elements of CBT and solution-focused work so sessions feel useful from the start.

Specific session formats are not listed here, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, shorten travel time, and allow focused, skills-based check-ins between appointments. Many people find it simpler to keep momentum with regular, scheduled sessions that fit into everyday life.