Lori StalcarLPC

Lori Stalcar is a Licensed Professional Counselor (LPC) practicing in Colorado. She brings 19 years of counseling experience and a Master of Science in Professional Counseling to her work. Lori offers a calm, straightforward approach for people feeling overwhelmed by stress, anxiety, grief, or big life changes.

She uses practical methods to help clients notice patterns and try new ways of coping. Lori draws on client-centered listening so people can say what matters most to them. She also uses cognitive behavioral ideas to shift unhelpful thoughts and build manageable habits.

Lori has supported people through relationship and intimacy concerns, parenting stresses, addiction struggles, career questions, and mood challenges such as depression and bipolar disorder. She also addresses issues like attachment wounds, body image, caregiver strain, and trauma-related symptoms. Pregnancy and childbirth concerns are included among the life transitions she helps people navigate.

Sessions focus on clear goals and steps clients can use between meetings. Lori blends short-term strategies with deeper conversation when that fits the person's needs. She aims to make therapy feel useful from the first few visits.

People who choose Lori can expect direct listening, practical tools, and collaborative planning. The work is paced to match each person's goals and everyday life demands. If you want straightforward support for coping, change, or relationship issues, Lori can help you map the next steps.

How therapy approaches translate to online care

Client-centered therapy focuses on listening and reflecting what the person says so they feel heard and can find their own direction. Online sessions can preserve that collaborative listening and help clients bring real-life concerns into session for concrete discussion.

Cognitive behavioral therapy (CBT) looks at thoughts, feelings, and actions and teaches practical skills to change patterns. Delivered online, CBT often uses worksheets, behavior tracking, and clear between-session tasks to reinforce progress.

Mindfulness therapy helps people notice their present experience without judgment and develop calmer responses to stress. In an online setting this can include guided practices and short exercises to use during daily routines.

Finding the right approach is part of the work. Lori collaborates with each person to choose methods that fit their goals and preferences, and she adjusts the plan as needs change. This collaborative process helps match tools to real-life challenges like parenting stress, pregnancy and childbirth transitions, or workplace strain.

The therapist's biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and remove travel time. Many people find that remote sessions help them stay consistent with the work while balancing everyday responsibilities.