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Lucia Fleet

Therapist / counsellor · United Kingdom

Lucia FleetBACP

Person-centred counsellor for pregnancy concerns

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  • Experience3 years
  • LanguagesEnglish
  • SessionsOnline
  • Client-centred support
  • Practical emotional work
  • Daytime UK sessions

About Lucia

Lucia Fleet is a counsellor based in the United Kingdom who helps people facing pregnancy and childbirth concerns as well as a wide range of emotional difficulties. She works with stress, anxiety, depression, relationship and intimacy issues, addiction and grief. Lucia aims to meet people where they are and to move at a pace that feels right for them.

She combines a listening, person-centred style with reflective, analytical thinking when needed. Some clients prefer deeper, faster exploration of life patterns and behaviours. Others choose a slower focus on feelings and emotional processing. Lucia adapts her approach to suit each person’s needs.

Lucia has three years of professional experience and holds BACP accreditation. She has worked in a variety of settings and has particular experience supporting people with childhood trauma, ADHD, domestic abuse and addictive behaviours, including gambling and sex addiction.

Early sessions concentrate on getting to know each other and deciding whether to continue. Lucia emphasises collaboration and aims to help people identify unhelpful patterns, develop self-compassion and make practical changes that improve day-to-day life.

She believes much pain begins with not valuing oneself, and works to help people build self-acceptance and strength. Lucia works during daytime hours in UK GMT and often accommodates international clients where time differences mean sessions fall outside those hours.

How client-centred work adapts to online therapy

Client-Centred Therapy focuses on listening, empathy and building trust. It means the counsellor follows the person's lead, reflects what they say and helps them make sense of their feelings. This approach can help with anxiety, depression, relationship worries and the emotional impact of pregnancy and childbirth.

The collaborative side of her work involves pausing regularly to check what is helpful and to agree next steps. Finding the right approach is part of the process. Lucia will work with each person to identify what feels most useful based on goals, needs and preferences.

The biography does not list specific session formats, so please confirm which online options are available when you book. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. They also make it possible to work across time zones, which can help people who live outside the United Kingdom arrange appointments at convenient times. Registered or accredited professionals can guide these practical choices so sessions match daily life without adding extra strain.

Professional registration

  • BACP United Kingdom · No. 397419

As shown on the therapist's profile. You can check membership with the professional body named.

Areas of expertise

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

3+ years

Credentials

BACP · United Kingdom

Languages

English

Frequently asked questions

What concerns does Lucia help with?

She supports people with stress, anxiety, depression, relationship and intimacy issues, addiction, grief and many related concerns such as ADHD, trauma, eating and sleeping problems and parenting strain.

How would you describe her therapeutic style?

She uses a client-centred way of working and mixes gentle listening with more analytical reflection when helpful, tailoring the pace to each person's needs.

What experience does she bring?

She has three years of professional experience and has worked in a range of settings supporting people with trauma, addiction and mood difficulties.

What credentials and location are noted?

She holds BACP accreditation and is based in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients, often scheduling across time differences.

What session formats can I expect?

Current session formats are not specified in the biography; please confirm the available formats when you arrange your first meeting.

How does pricing work for sessions?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I begin working with Lucia?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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Lucia FleetReview online therapy options on BetterHelp.

Continue with Lucia