Lucretia DuBoseLPC

Lucretia DuBose is a Licensed Professional Counselor (LPC) based in Georgia with ten years of clinical experience. She works with people facing stress, anxiety, depression, grief, and major life changes. She also helps those dealing with relationship strain and a variety of related concerns. Her practice can include Christian counseling when a client requests it, while keeping care respectful and compassionate.

She often supports older adults and caregivers, including people arranging care for loved ones with dementia. She helps people talk through relationship problems, blended family dynamics, and communication breakdowns. She also addresses sensitive topics such as fertility concerns, body image, guilt, and end-of-life emotions.

Her style is collaborative and practical. She adapts conversations and plans to each person’s needs. Sessions can focus on concrete skills for managing anxiety, grief work, or steps to improve daily functioning. She aims to empower clients to make changes that feel manageable.

Clinically, she uses methods drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Mindfulness Therapy, and Motivational Interviewing. Those approaches inform how she helps people reframe thoughts, build coping habits, and clarify personal values.

She encourages anyone feeling overwhelmed to take the first step. The initial match process helps pair a person with a plan that fits their goals and situation. Lucretia offers straightforward, compassionate support through life transitions and losses.

How her approaches translate to online therapy

Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters most to a person and taking small, values-based steps toward those goals. It can help with anxiety, grief, and life changes by shifting attention from unhelpful avoidance to meaningful action. Cognitive Behavioral Therapy, or CBT, concentrates on identifying unhelpful thought patterns and testing them against real-life evidence to reduce symptoms of anxiety and depression. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the person sets the pace and topics for work.

Finding the right approach is part of the work together. The therapist will ask about your goals, preferences, and what has or hasn’t helped before, then suggest methods to try. That decision is collaborative and can change as therapy progresses.

Confirm current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy routine, allow shorter check-ins when schedules are tight, and reduce commute time. It also lets people use mindfulness exercises and behavioral homework between meetings to strengthen progress. Licensed professionals can adjust pacing and homework to match what feels most useful for each person.