Maisie LambertBACP

Maisie Lambert is a counsellor with 11 years of experience who works in a warm, straightforward way. She aims to be real and approachable so clients can feel comfortable talking about difficult topics. Her style blends person-centred care with creative techniques to suit each person's needs.

She draws on person-centred counselling, which means sessions are shaped by what the client wants to explore. Creative methods are used when helpful to open up new ways of reflecting and expressing feelings. Together these approaches support people to make sense of painful patterns and find practical ways forward.

Maisie has a particular interest in how early life experiences affect present relationships and coping. She also helps people manage anxiety, low mood, trauma and issues that arise around pregnancy and the postpartum period. Family dynamics and parenting strains are commonly addressed in her work.

Clients can expect direct but compassionate feedback, and space to try new ways of thinking or responding. She aims to notice unhelpful defence patterns and gently help people experiment with alternatives. Sessions often involve talking, some reflective exercises and occasionally creative tasks when they suit the client.

Maisie is registered with the British Association for Counselling and Psychotherapy, BACP. She works in the United Kingdom and offers sessions in English, including to international clients. To begin, people use the provider's Start Therapy button and complete a short matching questionnaire before scheduling.

How person-centred and creative work translates to online therapy

Person-centred counselling focuses on the client's experience and what they want to explore. In practice this means the counsellor listens closely, reflects what is said, and follows the client's pace to help them clarify feelings and choices. Creative techniques add non-verbal ways to make sense of experience, such as drawing, storytelling or other expressive tasks that can be adapted for remote use.

Finding the right approach is a shared process. The counsellor will discuss goals and preferences, try different ways of working, and check in regularly about what feels useful. This helps tailor sessions so they match the person's needs and circumstances rather than offering a fixed method.

Practical benefits of online work include fitting sessions more easily into a busy day and reducing travel time. Online sessions can make it simpler to balance appointments with childcare, work breaks or recovery after birth. If you plan to work online, confirm the specific session options available before booking so you know how appointments will be arranged and what to expect.