- Client-centered
- CBT tools
- Solution-focused
About Marissa
She uses an eclectic approach that draws from client-centered ideas, cognitive behavioral techniques, and solution-focused methods. That means sessions often combine listening, skill-building, and concrete steps to try between appointments. Marissa emphasizes emotional regulation and relaxation strategies alongside thought-based tools to reduce distress.
Early meetings concentrate on building rapport. Clients can expect to talk about their background, current struggles, and short-term goals. From there she and the client set a plan together and check progress as they go.
Marissa has 11 years of experience working with issues such as postpartum depression, trauma and abuse, substance concerns, relationship and parenting stress, body image, and career transitions. She also addresses smoking and vaping cessation, social anxiety, and compassion fatigue.
She holds an MA and practices as an LMHC in New York. Sessions are conducted in English. People considering therapy should use the Start Therapy button to complete a brief matching questionnaire and schedule a time that fits their needs.
How Marissa's Approaches Shape Online Therapy
Marissa draws on client-centered therapy, cognitive behavioral therapy, and solution-focused work to guide online sessions. Client-centered therapy focuses on listening and building trust so people feel heard and understood. Cognitive behavioral therapy looks at how thoughts influence feelings and behavior, and it teaches practical skills to change unhelpful patterns. Solution-focused therapy concentrates on small, achievable steps and on building what is already working in someone’s life.Choosing the right approach is part of the process. Marissa collaborates with each person to see which combination of techniques feels most useful for their goals. She checks in over time and adjusts the plan based on how a person responds and what they want to accomplish.
The original biography does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when that helps. It also lets people practice new skills between sessions in real-life contexts and then discuss what happened during the next meeting. Licensed professionals can adapt exercises, relaxation practices, and behavior-focused homework to an online setting so work stays focused and practical.
License and NPI
- LMHC
- LMHC
NPI1730695149
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
New York, Massachusetts
Languages
English
Frequently asked questions
What kinds of concerns does Marissa work with?
She helps with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and parenting strain, and coping with life changes. Additional focus areas include postpartum depression, body image, attachment issues, and smoking or vaping cessation.
How would you describe her therapy style?
The approach is collaborative and practical, mixing client-centered listening with cognitive behavioral and solution-focused techniques. Sessions often include skill-building, emotional regulation, and concrete steps to try between meetings.
What is Marissa's professional background?
She has 11 years of clinical experience and uses a blend of strength-based methods to help people get unstuck from unhelpful patterns. Early sessions focus on rapport, history, and goal setting.
Where is she licensed and based?
Marissa holds an MA and practices as an LMHC in New York. Sessions are offered in English and take place according to scheduling options provided during matching.
Can people who speak other languages work with her?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking so you know whether phone or video is available.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Check the platform details for current pricing information.
How do I begin working with Marissa?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.