- Calm listening
- Practical tools
- Evidence-based care
About Michelle
She centers sessions on empathy and practical tools. That means talking through what's getting in the way day to day, identifying coping strategies, and practicing new ways to handle difficult moments. Sessions emphasize clear goals so progress feels tangible rather than vague.
Michelle has long experience working alongside people managing trauma, abuse, intimacy concerns, and mood differences such as bipolar disorder. She also supports those dealing with body image, eating concerns, ADHD, and compassion fatigue. Her background includes work with people affected by adoption and foster care, blended family issues, and caregiver stress.
In the room she focuses on building understanding of patterns - how thoughts, feelings, and actions interact. She uses that understanding to frame small, doable changes that make daily life easier. Michelle strives to create a nonjudgmental space where clients can speak openly about identity, grief, and major life transitions.
People who choose her often want both emotional support and hands-on problem solving. The approach is steady and straightforward: listen first, then work together on skills and insights that fit each person's life.
How therapeutic approaches guide online care
Evidence-based techniques Michelle uses focus on understanding patterns and building new skills. One common approach is skill-based work that teaches practical coping strategies for anxiety, stress, and mood swings; these are short, concrete exercises clients can practice between sessions. Another approach emphasizes trauma-informed listening and pacing, which helps people who have experienced abuse or loss move at a pace that feels manageable while processing difficult memories.Finding the right approach is part of the work together. Michelle will talk with each person about their needs, goals, and preferences, and then suggest methods that fit those priorities. The first few sessions often focus on assessment and choosing the best path forward in collaboration with the client.
If you are considering online therapy, confirm current session options before booking because formats are not specified here. Many people find remote counseling helps fit therapy into busy schedules, lets them connect from different locations, and can make regular check-ins easier to keep. Online sessions can allow for shorter or more flexible meeting times when needed, and they make it simpler to work therapy into a work break, childcare window, or other daily routine.
License and NPI
- LCSW
NPI1609965243
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
21+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What concerns does Michelle commonly help with?
She supports people facing stress, anxiety, depression, grief, relationship and intimacy issues, parenting strains, eating and body image concerns, bipolar disorder, ADHD, and compassion fatigue, among other challenges.
How would you describe her therapeutic style?
Her style is empathetic and practical. She listens first, then helps set clear goals and teaches coping skills to use between sessions.
What experience does she bring to therapy?
She has worked as a clinician for about 21 years supporting people through trauma, caregiving stress, blended family issues, and life transitions.
What are Michelle's credentials and where is she based?
Michelle holds an LCSW, which stands for Licensed Clinical Social Worker, and she practices in Illinois.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with Michelle?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.