Natalie LeslieBACP

Natalie Leslie is a BACP counsellor who works in a warm, person-centred way. She helps people talk through anxiety, depression, grief and other life changes. Parents and people facing fertility or pregnancy-related worries can find space to reflect. She aims to make an open, non-judgemental space so difficult feelings can be named and understood.

She draws on client-centred practice and emotionally-focused ideas to guide sessions. That means conversations focus on what matters to the person and on understanding emotions behind behaviours. Natalie uses listening, reflection and gentle questioning to help people notice patterns and try different ways of coping.

Her background includes three years of clinical experience and registration with the British Association for Counselling and Psychotherapy, BACP. She has also worked within NHS talking therapy services and has training that blends person-centred and emotion-focused approaches for depression and anxiety.

Sessions are aimed at helping people manage stress, sleep problems, anger, low self-esteem and relationship worries. Natalie also supports those dealing with chronic illness, bereavement, compassion fatigue and midlife changes. Her style is practical and compassionate, helping people take small steps towards feeling steadier.

People starting work with her can expect a collaborative process. Natalie encourages setting clear goals, reviewing progress, and adjusting the approach when needed. The focus is on making therapy fit day-to-day life and personal priorities.

How Natalie blends person-centred and emotion-focused work online

Client-Centred Therapy places the person and their experience at the centre of the work. The counsellor offers attentive listening, reflection and acceptance so people can explore what matters most to them. This approach suits worries like low self-esteem, relationship strain and parenting stress.

Emotionally-Focused Therapy (EFT) helps people notice and work with strong feelings. It focuses on understanding the sources of emotional responses and building new ways to respond. EFT is often useful for anxiety, depression and emotional overwhelm where feelings are intense or confusing.

Choosing the right approach is part of the process. Natalie will work together with the client to decide which methods fit their goals and preferences. That means trying an approach, reviewing progress, and adapting as needs change so therapy stays practical and relevant.

If you are considering online work, please confirm the session options before booking as formats are not specified here. Online therapy can make it easier to fit sessions around children, medical appointments or work shifts. It can also reduce travel and help maintain regular check-ins during busy or unpredictable periods.