- Stress and anxiety
- Parenting support
- Pregnancy care
About Norma
She uses clear, practical conversation to help people name what matters most. Sessions often focus on improving communication, reducing overwhelm, and building self-love. Norma pays attention to how attachment and past losses can shape current relationships and choices.
Norma draws on evidence-based therapeutic techniques to guide change rather than relying on jargon. She helps clients break problems into manageable steps and practices new ways of relating outside of sessions. The tone is warm and culturally responsive, with attention to each person’s values and background.
People who come to Norma often work on feelings of guilt, shame, and abandonment, or on impulsivity and control struggles. She also supports those coping with mood disorders, panic, or trauma reactions, leaning into practical skills and reflective work. She aims to help clients rediscover purpose and strengthen day-to-day resilience.
With five years of clinical experience, Norma focuses on building a steady, collaborative relationship. She encourages small, sustainable changes and checks in on progress along the way. Her practice is oriented toward steady growth and stronger coping for life’s transitions.
Approaches that guide online care
Norma uses evidence-based therapeutic techniques to guide work on mood, anxiety, and relationship patterns. One common approach is focused skill-building that teaches breathing, grounding, and practical tools to manage panic and intense anxiety symptoms. These techniques help people regain steadiness in everyday moments.She also emphasizes attachment-focused reflection, which looks at how early losses and relationship patterns influence current interactions. That work often helps clarify patterns in communication and reduce feelings of abandonment or isolation.
Choosing the right approach is a collaborative process. Norma will ask about goals, what has helped in the past, and daily routines to decide which methods to try first. She checks in regularly and adjusts the plan based on how a person responds.
Confirm current session options before booking, since formats are not specified here. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when that works better for a day. It also supports continued work through pregnancy and other life transitions without asking someone to rearrange an entire day.
License and NPI
- LCSW
NPI1225642002
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
Utah
Languages
English, Spanish
Frequently asked questions
What concerns does Norma commonly address?
She works with stress, anxiety, depression, parenting worries, low self-esteem, and compassion fatigue, and also supports people with issues like attachment, grief, and pregnancy and childbirth concerns.
What is her therapeutic style like?
Her style is warm, straightforward, and culturally responsive. She focuses on practical steps, better communication, and strengthening self-love through collaborative conversation.
How much clinical experience does she have?
She has five years of experience as a practicing clinician working with these kinds of emotional and life-transition concerns.
What credentials and region are listed for this therapist?
Norma holds the LCSW credential and practices in Utah.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Can people outside the United States work with her?
She is not available to work with international clients at this time.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.