Rebecca ClockLCSW, LICSW

Rebecca Clock is an LCSW and LICSW who focuses on practical, evidence-based strategies to help people cope with stress, anxiety, and life changes. She emphasizes a client-centered style and brings a warm, straightforward presence to sessions. Rebecca aims to help clients build skills and resilience to manage daily challenges and longer-term concerns like depression and postpartum depression.

She draws on solution-focused methods to break problems into manageable steps. Sessions are conversational and goal-oriented, with time spent on skill building and planning small, achievable changes. Rebecca prioritizes clear communication and honest feedback while remaining caring and supportive.

Her work also addresses relationship strain, parenting stress, grief, career questions, and attention challenges like ADHD. She helps people struggling with bipolar disorder and compassion fatigue by creating practical plans and coping strategies tailored to individual needs. The focus is on what can be done now to feel steadier and more capable.

Rebecca has five years of clinical experience and holds licensure in both Washington and California as an LCSW and LICSW. She keeps regular weekday hours and aims to respond to messages at least once in the morning and once in the evening. People who want to begin can complete a short matching questionnaire and schedule a session that fits their calendar.

Her approach is collaborative and down-to-earth, designed for someone seeking straightforward support during pregnancy, postpartum, or other life transitions. Rebecca helps clients break big problems into manageable steps and build sustainable coping tools.

Evidence-based techniques and online care

Rebecca uses evidence-based, problem-solving methods that focus on clear steps and skill building. Solution-focused work narrows attention to practical changes and small goals that can create momentum, which can help with stress, anxiety, and life transitions. She also emphasizes techniques that teach coping skills and emotion regulation to manage depression, postpartum symptoms, ADHD challenges, and burnout.

Finding the right approach is part of therapy. Rebecca collaborates with each person to choose methods that match their goals, needs, and preferences. She will discuss options, try approaches in session, and adjust the plan as progress and feedback guide the work.

Confirm current session options before booking so you know which online formats are available. In general, online therapy can make it easier to fit care into a busy day, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also be helpful when someone needs to conserve energy after childbirth or during a difficult period and wants consistent weekly contact without commuting.