- Strength-based approach
- Solution-focused work
- Trauma-informed care
About Renee
Renee often helps people calm overwhelming emotions and build better communication skills. She supports those navigating dating, breakups, parenting challenges, career transitions, and the effects of trauma and loss. She also works with people exploring neurodivergence, including ADHD and autism, and those facing compassion fatigue.
Her style is collaborative and straightforward. Sessions are active: she listens, asks clear questions, and helps you set small goals. Treatment draws from models that match what you need, and she tailors techniques to your situation rather than using a one-size-fits-all plan.
Renee describes her approach as strength-based and solution-focused. That means she starts with what you already do well and builds a step-by-step path toward the changes you want. Many people notice meaningful improvement within a few sessions, while others work longer to address deeper trauma or identity development.
She values practical skills, emotional insight, and steady progress. If you want a therapist who will help you name what’s getting in the way and put real tools in your hands, Renee offers sessions aimed at getting you moving toward a clearer, more grounded life.
Approaches that guide online care and planning
Attachment-Based work focuses on how relationships shape feelings and behavior. It helps people understand patterns that repeat in close relationships and try new ways of connecting.Client-Centered Therapy centers the person's experience and priorities. Sessions follow what matters most to you while the therapist offers empathy and reflective listening to help you clarify goals.
Dialectical Behavior Therapy, or DBT, teaches concrete skills for handling overwhelming emotions and improving interpersonal effectiveness. It is often used for stress, intense mood swings, and relationship difficulties.
Finding the right approach is part of the work. Renee will talk with you about your needs, goals, and preferences and will recommend which methods to try together. That recommendation is collaborative and can change as you progress.
Online therapy can make it easier to fit sessions into a busy life by reducing travel time and allowing more flexible scheduling. It can also support shorter check-ins when time is tight, or let you avoid video when bandwidth or comfort is an issue. Please confirm current session options before booking so you know which formats are offered for scheduling.
License and NPI
- LMFT
NPI1871997809
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of concerns can be addressed in sessions?
She works with many issues including stress, anxiety, relationship and intimacy challenges, trauma and abuse, ADHD, grief, parenting concerns, and career or identity questions.
How would you describe the therapy style here?
Their style is collaborative and active, focusing on strengths and practical steps to reach short-term goals and longer-term growth when needed.
What is her background and experience?
Renee has 13 years of clinical experience helping adults navigate emotions, relationships, trauma recovery, and life transitions.
Where is the therapist licensed and located?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Colorado.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the country work with this therapist?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.