- Collaborative approach
- Skill building focus
- Mindful techniques
About Rochelle
Rochelle focuses on practical steps clients can use day to day. She combines cognitive behavioral strategies with mindfulness and client-centered listening to help people build skills. Sessions are collaborative and paced to each person’s priorities.
Clients often bring issues like self-esteem struggles, grief, anger, work stress, attention-related concerns, or challenges with communication and codependency. Rochelle works to identify small, manageable goals and build a plan to reach them. She avoids stigmatizing labels and centers each session on the person in front of her.
Her background includes supervising and training other counselors while maintaining a clinical practice. That supervisory experience informs her teaching style in sessions, breaking skills down into clear steps and homework people can try between meetings.
Rochelle supports people who want guidance on forgiveness, guilt, impulsivity, addiction recovery, caregiving stress, and finding life purpose. She aims to empower clients rather than tell them what to do, helping them practice new ways of responding to old problems.
How therapeutic approaches fit into online care
Acceptance and Commitment Therapy (ACT) asks people to notice their thoughts and choose actions that match their values. It helps with anxiety, depression, and making changes when life feels stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical experiments to reduce symptoms and improve daily functioning. Mindfulness Therapy teaches simple attention and breathing practices to lessen reactivity and increase calm in stressful moments.Choosing the right approach is part of the work together. The therapist will review your needs, goals, and preferences and recommend what to try first. Decisions about which methods to use are collaborative and can change as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy day, help people check in between appointments, and let some conversations focus on skills practice rather than longer in-office work. It can also allow a shorter phone check-in when video feels like too much, or a full-length session when time allows. Talk with the therapist about what will fit your schedule and needs before you book.
License and NPI
- LPCC
NPI1336490994
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What concerns does Rochelle address?
She supports people with stress, anxiety, depression, addictions, parenting issues, relationship and intimacy concerns, grief, self-esteem struggles, and other life changes.
How would you describe her therapy style?
Her style is warm, interactive, and attentive with a focus on respect and compassion. Sessions combine practical skill building with listening and reflective feedback.
What is her professional background?
Rochelle has 18 years of counseling experience and has supervised and trained other counselors while working in clinical settings.
Where is she licensed and practicing?
She is an Ohio Licensed Professional Clinical Counselor, listed as LPCC, and works with people in the state of Ohio.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions scheduled and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to her availability.