Roxanne StegallLCSW

Roxanne Stegall is a Licensed Clinical Social Worker with eight years of experience in medical and mental health settings. She earned a Master of Social Work from Louisiana State University and has worked in nonprofit and state-run outpatient centers, a private inpatient mental health facility, and a children’s hospital. Her background includes individual, family, and group counseling across a range of concerns.

Roxanne aims for a warm, down-to-earth approach. She creates a non-judgmental space where people can talk through stress, anxiety, depression, grief, and life transitions. She also supports those coping with chronic illness, caregiver strain, and pregnancy and childbirth issues. Sessions focus on practical goals that fit each person’s life.

Her clinical style mixes practical tools and gentle reflection. She often uses Cognitive Behavioral Therapy to identify unhelpful thinking and Mindfulness Therapy to build calm and focus. Solution-Focused work helps set clear, short-term goals. Motivational Interviewing is used when people need help finding their own reasons to change.

Roxanne’s earlier roles included being a lead therapist on a multidisciplinary inpatient team and working as a medical social worker in a children’s hospital. Those experiences shaped how she coordinates care and supports people facing medical and emotional challenges. She emphasizes strengths and small, steady steps.

Starting therapy with Roxanne involves setting clear goals, tracking progress, and adjusting plans as needed. Her aim is to help people gain balance, confidence, and the skills to manage future challenges on their own.

How her approaches can work in online therapy

Roxanne commonly blends Cognitive Behavioral Therapy and Mindfulness Therapy. Cognitive Behavioral Therapy helps identify thoughts and behaviors that keep problems going and teaches specific skills to change them. Mindfulness Therapy trains simple attention and breathing practices to reduce reactivity and improve focus and calm.

Choosing the right approach is part of the therapy process. Roxanne works collaboratively to match methods to a person's goals, needs, and preferences, and she adjusts plans as progress is made. Clients and the therapist decide together which techniques to emphasize.

Confirm the current session formats before booking, as session types are set by the therapist's practice. Online work can make scheduling easier and help therapy fit into busy days. It can allow shorter check-ins when needed, reduce travel time, and let people join from wherever they are located within the therapist's service area. These practical benefits can make it simpler to keep regular appointments and continue steady progress.