Sara CoreyLCSW

Sara Corey is a Licensed Clinical Social Worker (LCSW) practicing in Texas with five years of professional experience. She focuses on helping people handle stress, anxiety, relationship concerns, parenting challenges, career transitions, and life changes. Sara aims to make the first step into therapy feel manageable and steady for those who are worried or unsure.

Her approach centers on creating an open, nonjudgmental space where people can name their feelings and talk through difficult moments. Sessions tend to be conversational and practical, with attention to immediate coping skills and longer-term patterns that affect daily life. She uses a mix of methods to match each person's needs rather than a single fixed style.

Sara brings trauma-informed tools into work with grief, post-traumatic stress, and abuse histories. She also addresses mood concerns such as bipolar disorder, and struggles around self-esteem, impulsivity, and compassion fatigue. Pregnancy and childbirth are listed among areas she focuses on, so she can support people navigating those changes.

Additional areas she addresses include chronic illness and pain, attachment and abandonment concerns, communication problems, and separation or divorce. She also helps with money stress, midlife questions, and finding purpose. Language of practice is English and she works from her Texas license.

People can expect a calm, supportive presence and a collaborative stance. Sara supports clients who want practical strategies alongside deeper exploration of patterns that keep them stuck.

Therapeutic approaches and online options

Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-focused method that helps people process distressing memories and reduce their emotional charge. It often involves guided attention and structured recall to help shift how upsetting memories feel. The Gottman Method focuses on relationship interactions and communication patterns, offering concrete skills for managing conflict and rebuilding connection. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and increase present-moment awareness.

Choosing an approach is a collaborative process. The therapist will talk with each person about goals, history, and preferences, and then recommend or combine approaches that fit. That shared decision-making helps tailor work to what the person needs right now and over time.

Session formats are not specified in the biography, so confirm current online options before booking. Many people find that working with a licensed professional online makes it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, or avoid travel time. Online sessions can also make it simpler to bring tools like guided breathing or screen-shared worksheets into the conversation. Ask about available session types when you schedule to find a setup that fits daily life.