Sara JettawiLPC

Sara Jettawi is a Licensed Professional Counselor (LPC) who focuses on helping people navigate stress, anxiety, trauma, and life's big changes. She centers conversations on acceptance and the bonds that shape relationships. Sessions aim to be patient and kind, with room to talk about feelings, body responses, and what matters most to each person.

Sara uses attachment-informed and client-centered ways of working to help people feel heard and understood. She includes trauma-focused methods and eye movement desensitization and reprocessing as tools for people coping with past hurts. Her approach pays attention to how the body holds stress and how that affects mood and behavior.

Clients bring a wide range of concerns, including relationship difficulties, caregiver stress, self-esteem and body image issues, grief from divorce or separation, and the emotional impact of pregnancy and childbirth. She also addresses symptoms of mood disorders, post-traumatic stress, guilt and shame, and struggles with life purpose or impulse control.

With four years of experience, Sara aims to meet each person where they are. She works in English and practices in Wisconsin. The tone in sessions is collaborative and grounded, helping people make small, practical changes that fit their daily life.

To begin, people complete a short matching questionnaire and then schedule sessions according to the therapist's availability. The process is designed to help identify goals and a clear path forward.

How therapy approaches translate to online care

Attachment-Based Therapy looks at how early bonds shape current relationships and emotional responses. Online conversations using this approach help people notice patterns, improve communication, and build a steadier sense of connection in daily life.

Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-focused method that helps people process upsetting memories and reduce intense emotional reactions. In remote sessions the therapist guides the process in steps, helping clients track sensations and gradually rework difficult experiences.

Finding the right therapeutic approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, needs, and comfort level. That means trying different techniques and adapting them as progress is made.

Session formats are not specified in the provided information, so confirm current options before booking. Many people find online therapy helpful because it can fit into a busy day, reduce travel time, and make it easier to keep regular appointments. Some methods can be adjusted for shorter check-ins or for people who prefer less time on camera, so practical details are discussed when scheduling.