Shalom Palacio-HollmonOK Psychologist 1106

Shalom Palacio-Hollmon is an Oklahoma psychologist with two decades of clinical experience. She focuses on helping people who are stressed, anxious, or coping with depression. She also supports those facing trauma, life changes, and parenting challenges, including concerns that arise around pregnancy and childbirth.

Her starting point is simple: clients know their own stories. She listens closely and builds on each person's strengths. Sessions aim to make difficult problems easier to talk about and to find practical steps forward.

Over 20 years she has worked with a wide range of concerns, including mood disorders, panic, ADHD, anger, and intimacy-related struggles. She also pays attention to caregiver stress, chronic illness, and post-traumatic stress when these affect day-to-day life.

Shalom holds the credential OK Psychologist 1106, which identifies her Oklahoma licensure. She offers services in English and accepts international clients when arrangements match her practice parameters.

Many people begin by sharing one or two pressing worries. From there she and the client outline goals and try approaches that fit the person's life. The emphasis is on clear communication, steady progress, and practical coping strategies.

Approaches that guide online care

Shalom uses evidence-based therapeutic techniques that focus on real-world change and symptom relief. One approach emphasizes structured problem solving and coping skills to reduce overwhelming anxiety and manage mood swings; it helps people break big problems into smaller, practical steps. Another common focus is trauma-informed care, which involves pacing the work, validating difficult experiences, and building safety and regulation skills before addressing traumatic memories.

Finding the right approach is part of the work together. She collaborates with each client to match methods to goals, preferences, and day-to-day constraints. That means trying ideas, checking how they feel, and adjusting as progress is made.

The practical benefits of online therapy can include easier scheduling and fitting sessions into a busy day. Online work may make it simpler to keep regular appointments during pregnancy, caregiving duties, or treatment for chronic illness. The original biography does not list specific session formats, so confirm which online or in-person options are available before booking to make sure they fit your needs.