- Anxiety and mood help
- Postpartum and trauma)
- Attachment-focused care
About Shelle
In sessions she listens closely and tailors the work to each person. She uses attachment-based ideas to look at how close relationships shape feelings. She draws on emotionally-focused and client-centered work to help people name emotions and find new ways to respond. Psychodynamic and trauma-focused perspectives guide deeper exploration of past experiences that still affect daily life.
People often bring concerns about postpartum depression, substance use, guilt and shame, or struggles with intimacy and infidelity. She supports exploration of life purpose and self-love as part of recovery and growth. She also addresses personality patterns like avoidant tendencies and compulsive behaviors.
Her approach is collaborative and practical. Together with the person she sets goals and builds strategies to manage symptoms and cope with life changes. She encourages small, steady steps that fit into a busy family schedule.
Sessions are conducted in English and Shelle accepts international clients. Before booking readers should confirm current session options and scheduling details through the service's Start Therapy flow.
Therapeutic approaches and online support
Attachment-Based Therapy looks at how early and current relationship patterns shape emotions and behavior. It helps people understand closeness, trust, and recurring relationship tensions so they can try new ways of connecting. Emotionally-Focused Therapy (EFT) helps people name and shift strong emotional responses that get in the way of relationships and personal well-being. It is useful for managing intense feelings, building self-compassion, and improving how someone responds under stress.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels most useful in the first sessions. Together they adjust the focus as progress is made and needs change.
Confirm session formats before booking since they are not listed here. Online therapy can make it easier to fit work into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also help people keep consistent appointments during life transitions like pregnancy and postpartum. Ask about scheduling, international sessions, and any technical needs when you complete the Start Therapy questionnaire.
License and NPI
- LPC
NPI1780054064
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she address?
Shelle works with stress, anxiety, depression, bipolar mood concerns, addictions, trauma and abuse, grief, eating and anger issues, self-esteem, and coping with life changes. She also focuses on postpartum depression, relationship challenges, and pregnancy and childbirth-related concerns.
What is her therapeutic style like?
Her style is collaborative and empathetic with an emphasis on listening and practical steps. Sessions aim to help people name emotions, understand patterns, and try new ways of responding.
How much experience does she have?
She has 21 years of clinical experience working with mood disorders, anxiety, addiction recovery, trauma healing, and related concerns.
What are her credentials and where is she based?
Shelle is a licensed professional counselor, LPC, practicing in Pennsylvania.
Which languages are used in sessions?
Sessions are offered in English. She also accepts international clients.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.