Stacie ByersLPC

Stacie Byers is a Licensed Professional Counselor (LPC) practicing in New Jersey with 29 years in the mental health field. She offers calm, respectful support for people facing stress, anxiety, depression, parenting strain, and career concerns such as imposter syndrome. Stacie aims to meet each person where they are and tailors conversations to individual needs.

Her approach centers on listening first and then helping clients build practical tools. She often addresses trauma, grief, sleeping problems, and emotional overwhelm. Stacie also works with issues linked to ADHD, bipolar mood concerns, anger, and compassion fatigue.

Stacie uses relationship-focused approaches to help people understand patterns that cause pain. She draws on methods that guide clearer thinking and stronger emotional regulation. Sessions tend to combine insight about attachment with down-to-earth skills for daily life.

Many clients find the work helpful for navigating family conflict, caregiver stress, divorce and separation, and challenges tied to chronic illness or end-of-life care. She also helps people cope with feelings of abandonment, isolation, guilt, and shame.

Beginning therapy with Stacie usually involves setting small, achievable goals. She emphasizes collaboration and steady progress rather than quick fixes. The process is paced to match each person’s priorities and readiness.

Approaches that guide online work and goals

Attachment-Based Therapy helps people see how past relationships shape current reactions. It focuses on safety in relationships and improves how people connect and set boundaries. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches concrete steps to change patterns and reduce anxiety or low mood. Emotionally-Focused Therapy, or EFT, focuses on identifying and naming emotions to shift difficult interactions and calm intense feelings.

Finding the right approach is part of the work. The therapist will discuss your needs, goals, and preferences and together you can choose which methods to use. That makes the plan collaborative and adaptable as progress is made.

This profile does not specify which session formats are offered, so confirm current options before booking. Many people find online sessions helpful for fitting therapy into busy days, shortening travel time, and keeping appointments during unpredictable schedules. Online sessions can make it easier to check in between commitments, use video for face-to-face conversation, or pick a simpler phone check-in when less bandwidth is available.