- Anxiety relief
- Supportive care
- Self-esteem work
About Susan
How therapeutic approaches guide online care
Evidence-based therapeutic techniques are central to her practice. One common approach focuses on identifying unhelpful thinking patterns and trying new behaviors to reduce anxiety and low mood. This method helps people notice how thoughts affect feelings and practice different responses in everyday situations. Another useful approach emphasizes skills for managing intense emotions and stressful moments. It teaches breathing, grounding, and step-by-step coping tools that can reduce overwhelm and improve day-to-day functioning. These skills are often used when addressing postpartum mood changes, guilt, or social anxiety. Finding the right approach is collaborative. The therapist will work with each person to decide which techniques fit their goals and lifestyle. That process includes checking what feels helpful and adjusting the plan as progress continues. Session logistics depend on the current practice setup. The biography does not list specific online formats, so confirm available options before booking. In general, online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and remove travel time. It also lets people try different communication styles and see what supports their progress most effectively.License and NPI
- LCPC
NPI1154736205
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps people with stress, anxiety, depression, self-esteem, relationship strain, and issues connected to pregnancy and childbirth. Additional areas include postpartum depression, mood disorders, and sexuality.
What is her therapeutic style?
Her style is practical and affirming. She focuses on clear goals, coping strategies, and real-life steps clients can try between sessions.
How much experience does she have?
She has 12 years of experience working as a therapist in Illinois and has spent substantial time supporting LGBTQ+ clients and people coping with isolation and social anxiety.
What credentials and location should I know about?
She holds an LCPC credential, which is a Licensed Clinical Professional Counselor in Illinois. Her practice is based in Illinois.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats. Please confirm the current session options before booking.
How is payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Start by selecting the Start Therapy button and completing the short matching questionnaire. Then schedule according to the therapist's availability.