- Strengths focused
- Practical coping skills
- Goal oriented
About Suzie
Her approach is straightforward and collaborative. She listens, helps people name what matters most, and works with them to set realistic goals. Sessions often focus on practical skills for coping with strong emotions, improving sleep and eating patterns, and handling workplace or family pressures.
Suzie uses a mix of evidence-based methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and solution-focused techniques. These tools are applied in ways that fit each person's situation rather than following a rigid script.
Many people come for help with postpartum depression, ADHD symptoms, panic attacks, social anxiety, or compassion fatigue from demanding jobs. Suzie also has experience supporting people connected to autism, codependency, intellectual disability, and first responder stress.
Sessions are conducted in English and arranged through the site's scheduling flow. Before beginning, readers should confirm current session options when they book. Suzie aims to empower people to find clearer paths forward and build habits that make daily life easier.
Therapeutic approaches and how they fit online
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small steps toward those values. It focuses on accepting difficult feelings while committing to actions that match personal priorities. Cognitive Behavioral Therapy, CBT, looks at how thoughts, feelings, and behaviors connect and teaches practical strategies to change unhelpful patterns. It is often used for anxiety, depression, and sleep or eating issues.Choosing the right approach is a shared process. Suzie will work together with each person to decide which methods make the most sense for their goals and daily life. That means trying techniques, checking what helps, and adjusting the plan as progress is made.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also help people remain consistent with sessions during major life changes like pregnancy, postpartum adjustment, work shifts, or relocation. Licensed professionals offer flexible ways to schedule care that align with everyday routines.
License and NPI
- LPC
NPI1003021106
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Oklahoma
Languages
English
Frequently asked questions
What concerns does Suzie commonly address?
She works with stress, anxiety, depression, grief, parenting struggles, relationship issues, addictions, sleep and eating problems, and many life changes.
How would you describe her therapeutic style?
Her style is collaborative and practical. She listens, helps set goals, and teaches skills you can use between sessions.
How long has she been practicing?
Suzie has 20 years of professional experience working with a wide range of emotional and behavioral concerns.
What credentials and region does she hold?
She is a Licensed Professional Counselor, LPC, practicing in Oklahoma.
Which languages are available for sessions?
Sessions are offered in English only.
Can people outside the United States work with her?
Suzie does not accept international clients at this time.
How much do sessions cost?
Costs vary with location and therapist availability; sessions are billed through a subscription that can be canceled at any time.
How do I start a session with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.