Veronica TunnahBACP

Veronica Tunnah BACP is a counsellor who supports people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression. She introduces a calm, compassionate presence in sessions and aims to help clients make sense of painful memories and current pressures. Veronica writes in a warm, straightforward way and invites people to take small steps towards feeling steadier.

She uses a person-centred style that focuses on listening and understanding what matters to each person. Sessions are about noticing thoughts and feelings, and gently testing different ways of responding to them. Veronica encourages people to build trust in their own capacity to sit with hard emotions and to find clearer direction in their lives.

Her background includes three years of practice in supportive roles, and she holds BACP accreditation with the British Association for Counselling and Psychotherapy. Veronica draws on evidence-based therapeutic techniques while keeping conversations grounded and practical. She aims to make therapy accessible and respectful of each person's pace.

People often come to her for help with attachment and abandonment worries, post-traumatic stress, caregiver strain, chronic illness impact, communication problems and life transitions like divorce or midlife change. She also addresses issues such as guilt, shame, impulsivity, loneliness, money stress and questions about life purpose.

Veronica offers therapy in English and works from the United Kingdom. Before booking, readers should confirm current session options and scheduling details so they match their needs.

Approaches that guide online work

Veronica draws on person-centred principles that prioritise listening, empathy and the client's own pace; this approach helps when people are overwhelmed by emotions or unsure what to do next. She also uses evidence-based therapeutic techniques to address symptoms and patterns, focusing on practical steps and noticing how thoughts and feelings link to behaviour.

The choice of approach is collaborative. Veronica will discuss what feels most useful and adapt methods to match a person's goals and preferences. Together they decide whether to focus on emotion processing, changing unhelpful patterns, or building everyday coping skills.

If you are considering online therapy, please confirm the specific session formats before booking as these are not listed here. Online sessions can make it easier to fit therapy into a busy life - they reduce travel time and can be scheduled between work or caregiving responsibilities. They also allow shorter check-ins when that suits you, or fuller conversations when more time is helpful. Many people find this flexibility helps maintain momentum between sessions while working towards their goals.