Vicky CzufferNCPS

Vicky Czuffer is a counsellor who uses a person-centred style to help people through stressful and life-changing moments. She presents herself as someone who listens and works alongside clients, focusing on each person's strengths. Vicky holds NCPS as a credential and practised professionally for eight years in the United Kingdom.

Her main approach is Client-Centred Therapy, but she also draws on Cognitive Behavioural Therapy and Solution-Focused Therapy when appropriate. She keeps sessions straightforward and practical. Conversations are built around what matters to the client and small steps that can change daily life.

Vicky has worked with people facing anxiety, stress, depression, trauma and abuse, low self-esteem, and motivation problems. She also helps with relationship and family concerns, grief, intimacy issues, eating and sleeping difficulties, parenting strain, addictions and anger. Additional focus areas include chronic pain and illness, body image, and caring responsibilities.

Her way of working is collaborative. She aims to help clients notice what already works for them and try new coping strategies in day-to-day life. Sessions often include checking practical options, working on thought patterns, and setting short goals that feel manageable.

People considering support are encouraged to think about the changes they want and how therapy might fit into their routine. Vicky accepts international clients and offers sessions in English through the service's booking process.

How therapeutic approaches translate to online sessions

Client-Centred Therapy focuses on listening, empathy and helping the client lead the conversation. It aims to build trust and draw out a person's own solutions, which can work well when people need space to reflect or are handling big life changes such as pregnancy and childbirth.

Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions connect. It uses practical techniques to test unhelpful thoughts and experiment with small behavioural changes, which can help with anxiety, low mood and sleep problems.

Solution-Focused Therapy is goal-oriented and concentrates on what a person wants to achieve next. It often involves setting short, clear steps that fit into daily life and monitoring progress over time.

Finding the right fit is part of the work. The therapist will discuss your needs, goals and preferences and will suggest approaches together with you. That way methods are chosen to suit your situation rather than imposed.

Confirm the current session options before booking, as the original biography does not list specific formats. Online work can make it easier to fit appointments into a busy week, reduce travel time and allow shorter check-ins when needed. It can also let people keep continuity of care if they move or travel, while still focusing on practical tools and real-life steps.