- Trauma-informed care
- Practical coping skills
- Mindfulness based
About Wendy
Wendy draws on 13 years of clinical work and a background that includes training at the Child Study Center at OU Health Science Center. There she worked with people who experienced physical, sexual, or emotional abuse as children and adults. That experience informs how she talks about safety, boundaries, and coping skills in therapy.
In sessions she matches methods to each person. Conversations are guided by what the client needs that week, whether that is short-term problem solving or deeper work on painful memories. She uses a mix of acceptance and commitment ideas, cognitive behavioral strategies, mindfulness, and solution-focused techniques to build everyday tools.
Wendy emphasizes practical, doable steps. She helps clients practice new ways of thinking and acting, and she supports people as they try those steps between appointments. The goal is clearer direction, steadier mood, and better coping with life changes.
Wendy is licensed in Texas and Oklahoma and offers services from her Texas practice. Sessions are conducted in English, and she accepts international clients. To begin, complete the Start Therapy questionnaire and schedule according to the therapist's availability.
How Wendy’s approaches translate to online care
Wendy uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in accessible, practical ways. ACT focuses on clarifying what matters to you and taking steps toward those values even when emotions are difficult. CBT helps identify unhelpful thoughts and build small behavior changes that improve mood and daily functioning.She also uses client-centered and mindfulness elements to keep sessions grounded in the person’s priorities. Finding the right mix is a collaborative process; Wendy will work with each person to pick methods that fit their goals, comfort level, and weekly needs rather than imposing a single approach.
If you are considering online therapy, confirm the current session options before booking since the biography does not list specific formats. Many people find online sessions helpful because they can fit appointments into work breaks, avoid travel time, and check in from a quieter space. Online work also makes it easier to continue care when life changes or travel would otherwise interrupt progress. Therapists and licensed professionals can help adapt exercises, mindfulness practices, and behavioral experiments so they work well during remote sessions.
License and NPI
- LPC
- LPC
NPI1548585359
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Oklahoma, Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps people with stress, anxiety, depression, relationship struggles, parenting concerns, grief, trauma and abuse, ADHD, and other life changes.
What is her general therapy style?
Her style is respectful and practical, blending acceptance, cognitive techniques, mindfulness, and solution-focused work tailored to each session.
How much clinical experience does she have?
She has 13 years of professional experience, including work at the Child Study Center at OU Health Science Center with survivors of childhood and adult abuse.
Which credentials and location apply?
She holds the LPC credential and practices from Texas; she is also licensed in Oklahoma.
In what language are sessions offered?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the therapist's biography does not list specific session formats.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.