Adrian KimLMHC

Adrian Kim is a licensed mental health counselor (LMHC) based in Indiana who helps people facing stress, anxiety, depression, trauma and abuse, and relationship concerns. She also supports those coping with life transitions, parenting strain, and compassion fatigue. Her approach is straightforward and empathetic, aimed at making it easier to talk about difficult feelings and take practical next steps.

Adrian draws on ten years of experience to guide conversations that feel calm and focused. She keeps sessions grounded in what matters now - symptoms, daily routines, and the small changes that add up. Clients can expect clear tools for managing overwhelming thoughts and painful memories, paired with space to be heard.

Her practice blends client-centered work with techniques from cognitive behavioral therapy and dialectical behavior therapy. That mix allows for both exploring personal values and learning skills for emotion regulation and behavior change. Mindfulness and motivational interviewing are woven in when helpful to deepen awareness and boost motivation.

Adrian aims to make therapy practical and relatable. She helps people set realistic goals, try new coping strategies, and notice progress over time. The tone in sessions is collaborative - the client’s priorities guide the plan.

Adrian holds an LMHC credential and brings a decade of clinical experience in varied settings. She works in English and is located in Indiana. If someone is considering starting therapy, she offers a clear intake process to match needs and schedule the first appointment.

How Adrian’s approaches translate to online therapy

Client-Centered Therapy focuses on listening and understanding a person’s perspective. It aims to create a nonjudgmental space where clients set the agenda and explore what matters most to them. This approach helps with stress, relationship struggles, and making decisions.

Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors. It teaches specific strategies to change unhelpful thinking and try new behaviors, which can reduce anxiety and depressive symptoms. Dialectical Behavior Therapy, or DBT, adds practical skills for emotion regulation, distress tolerance, and clearer communication when emotions run high.

Finding the right approach is part of the work. Adrian collaborates with each person to decide which methods fit their needs and goals. She adjusts techniques over time so sessions remain relevant and focused on progress.

The biography does not list specific online session formats, so please confirm available options before booking. In general, online therapy can make it easier to fit appointments into busy schedules, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals can use these methods effectively over distance while helping clients practice skills between meetings.