Alexandria HarvilleLPC

Alexandria Harville is a Licensed Professional Counselor (LPC) practicing in Texas. She brings nine years of counseling experience and a background working with diverse populations, including time spent living and working abroad in Europe and Southeast Asia. She focuses on helping people manage stress, anxiety, addiction, depression, and major life changes, with attention to concerns related to LGBT issues, ADHD, and trauma.

Her work often involves adolescents and college-aged people as well as those affected by addiction and co-occurring conditions. Alexandria describes her approach as client-centered, which means sessions begin by understanding how a person sees themselves and their world. From there she adapts tools and techniques to fit each person’s situation.

She uses several evidence-informed methods such as acceptance and commitment ideas, cognitive behavioral strategies, mindfulness practices, and motivational interviewing to help clients find practical ways forward. Conversations in sessions can include building coping skills, improving communication, addressing self-harm or substance use patterns, and setting goals for change.

Alexandria aims to create a collaborative space where people can set goals and work toward them at their own pace. She encourages clients to meet her halfway so they can move toward the life they want. If you are looking for steady support through change, she offers guided, person-focused care.

Therapeutic approaches and online care

Alexandria uses Acceptance and Commitment Therapy (ACT) to help people notice their thoughts and choose actions that match their values. ACT often helps when someone is stuck in avoidance or struggling with painful feelings. She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and practice different behaviors that reduce symptoms over time. CBT can be useful for anxiety, depression, and many everyday struggles. Client-Centered Therapy is another part of her work, where the conversation is led by the client and the therapist follows their concerns and goals.

Finding the right approach is part of the work together. She will discuss options with each person and try methods that match their goals, needs, and preferences. The process is collaborative and adjusts as progress is made.

The biography does not list specific online session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins on hectic days. It can also make video or phone sessions possible for people living abroad or with unpredictable schedules. Licensed professionals can tailor methods like ACT and CBT to work well in remote sessions, focusing on practical skills and tracking progress over time.