- Action focused
- Parent education
- Culturally aware
About Anieka
She brings direct support for parents and caregivers, drawing on parent-education work she has done. That background informs how she talks through parenting challenges and blended family dynamics. She also focuses on postpartum depression and the emotional strain that comes after childbirth.
Anieka centers cultural awareness in her work and acknowledges the emotional harm racism can cause. She aims to validate lived experiences and respond with sensitivity and respect. That emphasis can be helpful for clients navigating multicultural concerns, prejudice, or immigration-related stress.
Her approach uses clear, action-oriented methods to help people change unhelpful thoughts and habits, and to build motivation for next steps. Sessions are tailored to each person's goals and situation rather than following a one-size-fits-all plan.
People who choose Anieka can expect a collaborative tone and practical focus. She encourages small, manageable changes and offers coaching-style support when clients want concrete steps. Taking the first step is often the hardest part, and she emphasizes that starting therapy is a positive move toward coping and growth.
How CBT and Motivational Interviewing Shape Online Support
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and changing patterns that lead to distress. It is practical and goal-oriented, often used for anxiety, depression, OCD symptoms, and stress-related problems.Motivational Interviewing is a conversational approach that helps people find their own reasons to change. It is useful when someone feels stuck or unmotivated and wants to build momentum for parenting goals, career moves, or lifestyle shifts.
Finding the right approach is part of the work together. Anieka will help clients decide which methods fit their needs, goals, and preferences. That choice is collaborative and can change over time as progress is made.
If you are considering online therapy, confirm the current session options before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy life - it can reduce travel time, allow short check-ins during breaks, and make consistent scheduling simpler. Different approaches lend themselves to different rhythms of work, and she will adapt sessions to help you build practical skills that carry into everyday life.
License and NPI
- LCSW
NPI1336846849
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Anieka help with?
She works with stress, anxiety, parenting struggles, depression, anger, self-esteem, ADHD, and related relationship and family issues.
What is her general therapy style?
She uses clear, action-oriented methods that help change thinking and build motivation. Sessions blend practical coaching with talking through feelings.
How long has she practiced?
She has 10 years of professional experience working with people on a range of life and family concerns.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices there.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are rates and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.